Description
Greek-inspired Zucchini, Feta, and Spinach Fritters bring Mediterranean flavors dancing across your plate with crispy golden edges and fresh herbal notes. Cool garlic tzatziki provides perfect creamy contrast, inviting you to savor each delightful Mediterranean-style bite.
Ingredients
Scale
Main Ingredients:
- 2 medium zucchini, grated
- 3 handfuls baby spinach, chopped
- 1/2 cup feta cheese, crumbled
- 3 large eggs, lightly beaten
Herbs and Aromatics:
- 1/4 cup minced fresh herbs (dill, mint, and oregano)
- 2 scallions, minced
- 2 cloves garlic, minced
Dry Ingredients and Seasonings:
- 1/3 cup all-purpose flour
- 1/2 teaspoon baking powder
- Salt, to taste
- Black pepper, to taste
- Olive oil, for frying
For Garlic Tzatziki:
- 1 1/2 cups Greek yogurt
- 4 cloves garlic, minced
- 1 small cucumber, peeled and chopped
- 2 teaspoons olive oil
- Juice of 1/2 lemon
- 2 tablespoons dill, chopped
- Kosher salt, to taste
Instructions
- Craft the tzatziki sauce by whisking Greek yogurt with finely minced garlic, diced cucumber, a splash of olive oil, and fresh lemon juice. Fold in delicate sprigs of chopped dill and season with a pinch of kosher salt, creating a creamy, herbaceous condiment. Refrigerate to allow flavors to harmonize while preparing the fritters.
- Grate zucchini and sprinkle with salt, allowing excess moisture to drain for 10 minutes. Thoroughly press out liquid using a clean kitchen towel. Combine the dehydrated zucchini with vibrant spinach leaves, crumbled feta, aromatic herbs, whisked eggs, bright scallions, and pungent garlic in a mixing bowl.
- Introduce flour, baking powder, salt, and freshly ground pepper to the vegetable mixture, stirring until a cohesive batter forms with a slightly rustic texture.
- Heat olive oil in a large skillet over medium-high temperature. Carefully drop spoonfuls of the fritter mixture, gently flattening each into a uniform disk using the back of a spoon.
- Fry the fritters until they develop a golden, crispy exterior, approximately 3-4 minutes per side. Ensure even browning and a delectable crunch.
- Transfer the cooked fritters to a paper towel-lined plate to absorb excess oil, maintaining their delicate, crisp texture.
- Plate the warm fritters alongside a generous dollop of the chilled tzatziki, creating a harmonious balance of temperatures and flavors.
Notes
- Squeeze zucchini thoroughly to prevent soggy fritters, using a clean kitchen towel or cheesecloth for maximum moisture removal.
- Experiment with alternative flour options like almond or chickpea flour for gluten-free variations that maintain a crispy texture.
- Add a pinch of smoked paprika or red pepper flakes to the fritter mixture for an extra flavor kick that elevates the dish’s complexity.
- Use fresh herbs like mint or parsley to enhance the fritters’ freshness and create a brighter, more vibrant taste profile.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Breakfast, Appetizer, Snacks
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 210
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 9 g
- Cholesterol: 150 mg