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Tater Tot Breakfast Bowls Recipe

Tater Tot Breakfast Bowls Recipe


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4.7 from 31 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Hearty Tater Tot Breakfast Bowls blend crispy potatoes, scrambled eggs, and savory bacon into a morning masterpiece. Comfort meets convenience in this crowd-pleasing dish that satisfies you from first bite to last crumb.


Ingredients

Scale

Protein:

  • 15 eggs, scrambled
  • 1 batch sausage gravy

Starch:

  • 15 tater tots

Toppings and Seasonings:

  • 1 taco cheese blend
  • Salt (to taste)
  • Black pepper (to taste)

Optional Add-ins:

  • Pepper flakes (to taste)
  • Cayenne powder (to taste)
  • 1 fresh Mexican restaurant-style salsa

Instructions

  1. Arrange tater tots in a single layer on a baking sheet, ensuring they are evenly spread for maximum crispiness.
  2. Roast the tater tots in a preheated oven at 425°F until golden brown and crunchy, approximately 25-30 minutes.
  3. While tots are crisping, craft the sausage gravy in a separate skillet, incorporating red pepper flakes and a pinch of cayenne for a subtle kick.
  4. Whisk eggs with a dash of salt and pepper, creating soft, fluffy scrambled eggs in a heated pan.
  5. Create a foundation in each serving bowl with the crispy golden tater tots.
  6. Distribute the light and airy scrambled eggs evenly across the tots.
  7. Ladle the spicy, creamy sausage gravy generously over the eggs, allowing it to cascade down the layers.
  8. Shower the dish with a vibrant taco cheese blend, melting slightly from the warmth of the gravy.
  9. Optional: Crown the breakfast bowl with a zesty Mexican-style salsa for an extra burst of freshness.
  10. Serve immediately while all components remain piping hot and textures are at their peak.

Notes

  • Customize heat levels by adjusting pepper flakes and cayenne powder in the sausage gravy for mild or spicy preferences.
  • Ensure tater tots are extra crispy by spreading them evenly on the baking sheet and not overcrowding to achieve golden, crunchy texture.
  • Substitute pork sausage with turkey sausage or plant-based alternatives for lighter, healthier, or vegetarian diet options.
  • Use pre-shredded cheese blend for quick assembly or grate fresh cheese for more robust flavor profile and melting quality.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast, Lunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 320mg