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Taco Meatloaf Recipe

Taco Meatloaf Recipe


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4.7 from 15 reviews

  • Total Time: 1 hour 25 minutes
  • Yield: 6 1x

Description

Hearty Mexican-inspired Taco Meatloaf brings zesty southwestern flavors to classic comfort food. Spicy ground beef mingled with aromatic seasonings creates a mouthwatering dinner solution you’ll crave again and again.


Ingredients

Scale

Protein:

  • 2 pounds (907 grams) ground beef, 80% lean
  • 2 large eggs, whisked

Vegetables and Chips:

  • 1 small yellow onion, finely diced
  • 1 green bell pepper, finely diced
  • 1 1/2 cups (225 grams) corn tortilla chips, crushed
  • 4 ounces (113 grams) canned corn, drained
  • 1 (10 ounces/283 grams) can rotel tomatoes

Seasonings and Extras:

  • 1 packet taco seasoning or 3 tablespoons homemade taco seasoning
  • 1 1/2 cups (170 grams) shredded cheddar or pepper jack cheese, divided
  • 1/3 cup (80 milliliters) red taco sauce (mild or medium), optional
  • 2 tablespoons (30 milliliters) cilantro or parsley, for garnish

Instructions

  1. Gather all ingredients and thoroughly blend ground beef with crushed tortilla chips, creating a robust southwestern-inspired base for the meatloaf.
  2. Incorporate finely diced onion, bell pepper, whisked eggs, zesty Rotel tomatoes, and sweet corn into the meat mixture, ensuring even distribution of ingredients.
  3. Sprinkle taco seasoning generously throughout the blend, massaging spices into the meat to maximize flavor penetration.
  4. Fold in a portion of shredded cheese, gently mixing to maintain a light, tender texture without overworking the meat.
  5. Prepare a 9×5-inch loaf pan by lining with parchment paper, which will facilitate easy removal and cleanup.
  6. Carefully transfer the seasoned meat mixture into the prepared pan, sculpting a slightly elevated center and creating shallow channels around the edges to allow excess fat to drain during cooking.
  7. Place the meatloaf in a preheated 350°F oven, allowing it to roast for approximately 50 minutes until the meat begins to pull away from the pan edges.
  8. Remove the meatloaf and generously drizzle red taco sauce across the surface, then sprinkle remaining cheese to create a melted, golden topping.
  9. Return to the oven for an additional 10-15 minutes, ensuring the internal temperature reaches 160°F for safe consumption.
  10. Let the meatloaf rest for 10 minutes to allow juices to redistribute, then garnish with fresh chopped cilantro or parsley for a vibrant finish.
  11. Slice and serve, revealing a moist, flavorful southwestern-style meatloaf with a crispy, cheesy exterior.

Notes

  • Swap tortilla chips with gluten-free alternatives like crushed cornflakes or gluten-free breadcrumbs for a celiac-friendly version.
  • Mix ingredients lightly to prevent tough, dense meatloaf texture – overmixing can make the dish rubbery and compact.
  • For a leaner option, use ground turkey or chicken instead of beef, which reduces fat content while maintaining the zesty taco flavor profile.
  • Add extra moisture by incorporating a splash of salsa or a dollop of sour cream into the meat mixture to keep the meatloaf tender and juicy.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 5 minutes
  • Category: Dinner, Lunch
  • Method: Baking
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 6
  • Calories: 430
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 1 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 28 g
  • Cholesterol: 120 mg