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Sausage, Egg, And Cheese Breakfast Roll-Ups Recipe

Sausage, Egg, And Cheese Breakfast Roll-Ups Recipe


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4.6 from 11 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Sausage, egg, and cheese breakfast roll-ups deliver morning comfort wrapped in golden, crispy perfection. Compact bundles of savory goodness will make breakfast simple and satisfying for anyone craving a quick, delicious start to their day.


Ingredients

Scale

Main Proteins:

  • 8 sausage links
  • 5 eggs
  • 4 slices cheddar cheese

Bread/Dough:

  • 1 can (8 ounces / 226 grams) Pillsbury refrigerated crescent dinner rolls

Seasonings:

  • Salt to taste
  • Pepper to taste

Instructions

  1. Warm the oven to 350°F, creating an ideal environment for baking golden breakfast roll-ups.
  2. Whisk eggs in a mixing bowl, setting aside a small portion for glazing the pastry later.
  3. Scramble the remaining eggs in a skillet until they are fluffy and fully cooked.
  4. Carefully unroll the crescent roll dough onto a clean work surface, gently separating each triangle.
  5. Slice the cheese slices in half, positioning one piece centrally on each dough triangle.
  6. Distribute a generous spoonful of scrambled eggs atop the cheese, ensuring even coverage.
  7. Place a single sausage link at the wider end of each triangular dough section.
  8. Carefully roll each triangle loosely, encasing the cheese, eggs, and sausage within the soft pastry.
  9. Arrange the roll-ups on an ungreased cookie sheet, leaving slight spacing between each.
  10. Delicately brush the exterior of each roll-up with the reserved beaten eggs.
  11. Sprinkle a light dusting of salt and pepper across the surface for enhanced flavor.
  12. Transfer the cookie sheet to the preheated oven and bake for 15-18 minutes until the pastry achieves a rich, golden-brown color.

Notes

  • Swap out protein by using turkey sausage or veggie sausage for a lighter breakfast option.
  • Customize roll-ups with different cheese varieties like sharp cheddar, pepper jack, or Swiss for unique flavor profiles.
  • Make ahead and freeze individual roll-ups wrapped in foil for quick weekday morning reheating in microwave or toaster oven.
  • For gluten-free version, use gluten-free crescent roll dough and ensure sausage is certified gluten-free to accommodate dietary restrictions.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 405
  • Sugar: 1 g
  • Sodium: 905 mg
  • Fat: 29 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 1 g
  • Protein: 19 g
  • Cholesterol: 240 mg