Fluffy Sausage, Egg, And Cheese Breakfast Roll-Ups Recipe
My weekend mornings spark with excitement when I whip up these incredible sausage, egg, and cheese breakfast roll-ups that combine pure comfort and flavor.
Breakfast magic happens when simple ingredients dance together in warm tortillas.
Rolled and tucked with savory goodness, these handheld delights make morning meals something special.
Crispy sausage and melted cheese create a perfect harmony inside soft wraps.
Quick preparation means minimal kitchen cleanup and maximum satisfaction for hungry souls.
Portable and delicious, these roll-ups will become your new morning ritual that everyone craves.
Jump into this recipe and transform your breakfast routine with minimal effort and maximum flavor.
FAQs
Yes, you can prepare these roll-ups ahead of time. Cook and cool them completely, then store in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven when ready to eat.
Absolutely! You can substitute the sausage links with bacon, ham, or even vegetarian protein options like plant-based sausage or tofu scramble to suit your dietary preferences.
No worries! You can use puff pastry, pizza dough, or even tortillas as an alternative base for these breakfast roll-ups. Each option will give a slightly different texture but will still be delicious.
These roll-ups are perfect for kids! They’re easy to hold, customizable, and combine protein-rich ingredients that children typically enjoy. Plus, they’re fun to eat and can be a great way to get kids excited about breakfast.
Why Breakfast Roll-Ups Are So Convenient
Ingredients in Sausage Egg Breakfast Rolls
Main Ingredients:Seasoning Ingredients:Egg Wash Ingredients:How to Make Tasty Breakfast Roll-Ups
Step 1: Warm Up the Oven
Set your oven to 350°F to create the perfect baking environment for your breakfast roll-ups.
Step 2: Prepare the Egg Mixture
Crack eggs into a bowl and whisk them thoroughly.
Set aside 2 tablespoons of beaten eggs for later use.
Scramble the remaining eggs in a pan until they’re softly cooked and fluffy.
Step 3: Unroll and Arrange Dough
Carefully unroll the crescent roll dough on a clean work surface.
Gently separate the dough into 8 distinct triangular sections.
Step 4: Add Delicious Fillings
For each dough triangle, follow these layering steps:Step 5: Create Roll-Ups
Loosely roll each triangle around its fillings, starting from the wide end and moving toward the point.
Step 6: Prepare for Baking
Place the rolled-up triangles on an ungreased cookie sheet.
Brush the tops with the reserved beaten eggs.
Sprinkle a pinch of salt and pepper over each roll-up.
Step 7: Bake to Golden Perfection
Slide the cookie sheet into the preheated oven.
Bake for 15 to 18 minutes until the roll-ups turn a beautiful golden brown color.
Pro Tips for Rolling and Baking with Ease
Store and Reheat Breakfast Roll-Ups Right
Breakfast Sides That Match These Roll-Ups
Ideas to Change Up the Roll-Up Fillings
PrintSausage, Egg, And Cheese Breakfast Roll-Ups Recipe
- Total Time: 35 minutes
- Yield: 4 1x
Description
Sausage, egg, and cheese breakfast roll-ups deliver morning comfort wrapped in golden, crispy perfection. Compact bundles of savory goodness will make breakfast simple and satisfying for anyone craving a quick, delicious start to their day.
Ingredients
Main Proteins:
- 8 sausage links
- 5 eggs
- 4 slices cheddar cheese
Bread/Dough:
- 1 can (8 ounces / 226 grams) Pillsbury refrigerated crescent dinner rolls
Seasonings:
- Salt to taste
- Pepper to taste
Instructions
- Warm the oven to 350°F, creating an ideal environment for baking golden breakfast roll-ups.
- Whisk eggs in a mixing bowl, setting aside a small portion for glazing the pastry later.
- Scramble the remaining eggs in a skillet until they are fluffy and fully cooked.
- Carefully unroll the crescent roll dough onto a clean work surface, gently separating each triangle.
- Slice the cheese slices in half, positioning one piece centrally on each dough triangle.
- Distribute a generous spoonful of scrambled eggs atop the cheese, ensuring even coverage.
- Place a single sausage link at the wider end of each triangular dough section.
- Carefully roll each triangle loosely, encasing the cheese, eggs, and sausage within the soft pastry.
- Arrange the roll-ups on an ungreased cookie sheet, leaving slight spacing between each.
- Delicately brush the exterior of each roll-up with the reserved beaten eggs.
- Sprinkle a light dusting of salt and pepper across the surface for enhanced flavor.
- Transfer the cookie sheet to the preheated oven and bake for 15-18 minutes until the pastry achieves a rich, golden-brown color.
Notes
- Swap out protein by using turkey sausage or veggie sausage for a lighter breakfast option.
- Customize roll-ups with different cheese varieties like sharp cheddar, pepper jack, or Swiss for unique flavor profiles.
- Make ahead and freeze individual roll-ups wrapped in foil for quick weekday morning reheating in microwave or toaster oven.
- For gluten-free version, use gluten-free crescent roll dough and ensure sausage is certified gluten-free to accommodate dietary restrictions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 405
- Sugar: 1 g
- Sodium: 905 mg
- Fat: 29 g
- Saturated Fat: 10 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 1 g
- Protein: 19 g
- Cholesterol: 240 mg
Angelina Wiles
Content Editor & Culinary Enthusiast
Expertise
Food Writing and Editing, Vegetarian and Vegan Cuisine, Baking and Pastry Arts, Sustainable Cooking Practices
Education
Portland Community College
Certificate in Culinary Arts
Focus: Emphasis on sustainable cooking practices, vegetarian cuisine, and food writing.
Oregon Culinary Institute
Diploma in Baking and Pastry Arts
Focus: Specialized training in artisanal baking, pastry techniques, and dessert presentation.
Angelina’s love for cooking started with handwritten family recipes and weekend trips to farmers’ markets around Portland. She followed her passion with a Certificate in Culinary Arts from Portland Community College, then perfected her sweet side with a Diploma in Baking and Pastry Arts at Oregon Culinary Institute.
Angelina believes recipes should feel like a conversation, not a science project. She’s all about helping readers trust themselves in the kitchen with simple steps, fresh ideas, and easy twists on classic meals.
When she’s not editing recipes, she’s baking bread, sipping coffee, or getting inspired by the changing seasons.