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Plump Chicken Parm Meatballs Recipe

Plump Chicken Parm Meatballs Recipe


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4.8 from 22 reviews

  • Total Time: 38 minutes
  • Yield: 4 1x

Description

Savory chicken parm meatballs blend Italian comfort with modern flair, bringing classic flavors into a playful handheld form. Melted mozzarella and marinara sauce create irresistible comfort perfect for weeknight dinners that will satisfy hungry souls.


Ingredients

Scale

Protein:

  • 1 pound (454 grams) ground chicken

Cheese and Herbs:

  • 1/4 cup (30 grams) Parmesan cheese, grated
  • 1/2 cup (56 grams) mozzarella cheese, shredded
  • 1/4 cup (15 grams) fresh parsley, chopped

Binding and Seasoning:

  • 1/2 cup (60 grams) breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup (240 milliliters) marinara sauce
  • Olive oil for frying

Instructions

  1. Gather all ingredients and prepare a clean workspace with necessary cooking tools for assembling succulent chicken parmesan meatballs.
  2. Thoroughly blend ground chicken with breadcrumbs, grated Parmesan, minced parsley, beaten egg, crushed garlic, salt, and pepper in a spacious mixing bowl, ensuring uniform incorporation of ingredients.
  3. Gently shape the seasoned mixture into uniform, compact spheres approximately one inch in diameter, handling the meat mixture with light, careful touches to maintain tenderness.
  4. Warm olive oil in a generously sized skillet over medium heat, creating an ideal searing environment for the meatballs.
  5. Carefully place meatballs into the heated skillet, rotating periodically to achieve a golden-brown exterior on all surfaces, cooking for approximately 10 minutes.
  6. Cascade marinara sauce over the beautifully browned meatballs, reducing heat and covering the skillet to allow gentle simmering for 10 minutes, ensuring complete internal cooking.
  7. Lavishly distribute mozzarella cheese across the sauced meatballs, covering the skillet to encourage melting for an additional 2-3 minutes until cheese transforms into a molten, bubbling layer.
  8. Transfer the aromatic meatballs to serving plates, garnishing with extra Parmesan cheese and fresh parsley for a vibrant, appetizing presentation.

Notes

  • Ensure ground chicken is cold for better binding and easier shaping of meatballs.
  • Avoid overmixing the meat mixture to prevent tough, dense meatballs.
  • Use a light touch when forming meatballs to keep them tender and juicy.
  • Test internal temperature reaches 165°F for safe chicken consumption.
  • Substitute gluten-free breadcrumbs for a celiac-friendly version.
  • Add red pepper flakes for extra heat and flavor complexity.
  • Prep meatballs ahead and refrigerate for more intense flavor development.
  • Use fresh mozzarella for a creamier, more luxurious cheese topping.
  • Prep Time: 15 minutes
  • Cook Time: 22-23 minutes
  • Category: Dinner, Appetizer
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 360
  • Sugar: 6 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 100 mg