Description
Crispy parmesan cauliflower bites deliver irresistible flavor with minimal effort. Golden-brown edges and cheesy coating make these morsels perfect for snacking or entertaining hungry guests.
Ingredients
Scale
Main Ingredients:
- 3 cups cauliflower florets (approximately 1 small head of cauliflower), washed and thoroughly dried
- 1/2 cup parmesan cheese, finely grated
Seasonings:
- 2 tablespoons butter, melted
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Prepare the kitchen workspace and gather all necessary equipment for roasting cauliflower with Parmesan coating.
- Calibrate the oven temperature to a high heat setting of 425°F (220°C) for optimal crispy results.
- Transform whole cauliflower into bite-sized florets, ensuring uniform pieces for consistent cooking.
- Melt butter thoroughly and use a silicone pastry brush to evenly distribute the fat across each cauliflower piece, creating a glossy and receptive surface.
- Create a flavor-packed seasoning blend by combining freshly grated Parmesan cheese with smoky paprika and cracked black pepper.
- Gently tumble the butter-coated florets into the cheese mixture, ensuring each piece receives a generous and even dusting of the aromatic seasoning.
- Prepare a baking sheet with a light coating of cooking spray to prevent potential sticking and promote crisp edges.
- Carefully spread the seasoned cauliflower across the baking sheet in a single layer, allowing maximum heat circulation and even browning.
- Roast in the preheated oven for approximately 20 minutes, watching for golden-brown edges and a crispy exterior.
- Remove from the oven and allow to rest for a moment before serving these tantalizing, cheese-crusted cauliflower bites while they’re piping hot.
Notes
- Brush melted butter thoroughly on each cauliflower piece to ensure maximum cheese adherence and crispy texture.
- Use freshly grated Parmesan for better melting and more intense flavor compared to pre-packaged cheese.
- Consider adding garlic powder or Italian herbs for extra depth and complexity in the seasoning mix.
- For gluten-free and low-carb diets, this recipe naturally fits without modifications, making it a versatile side dish or snack.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer, Snacks
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 130
- Sugar: 1g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg