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No Peek Chicken Casserole Recipe

No Peek Chicken Casserole Recipe


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4.8 from 13 reviews

  • Total Time: 1 hour 45 minutes
  • Yield: 4 1x

Description

Hearty No Peek Chicken Casserole delivers comfort straight from grandma’s kitchen, combining tender chicken with creamy rice and simple pantry ingredients. Busy families will savor this effortless one-dish meal that promises warmth and satisfaction in every delicious bite.


Ingredients

Scale

Main Protein:

  • 4 boneless, skinless chicken breasts

Grains:

  • 1 cup (240 milliliters) long-grain white rice

Seasoning and Liquid Components:

  • 1 packet onion soup mix
  • 1 can (10.5 ounces / 298 grams) cream of mushroom soup
  • 1 can (10.5 ounces / 298 grams) cream of chicken soup
  • 1 1/4 cups (296 milliliters) water
  • Salt to taste
  • Pepper to taste

Instructions

  1. Prepare the culinary canvas by warming the oven to a cozy 350°F, creating the perfect environment for a comforting meal.
  2. Craft a velvety base by whisking together rice, creamy mushroom and chicken soups, and water until the mixture transforms into a smooth, inviting landscape.
  3. Lovingly coat a spacious baking vessel with a light layer of grease, then gently spread the soupy rice mixture across its surface, ensuring an even foundation.
  4. Nestle plump chicken breasts atop the rice canvas, delicately seasoning each piece with a sprinkle of salt and pepper to awaken their natural flavors.
  5. Unleash the magic of the onion soup mix, showering the chicken with its aromatic powder, creating a flavor-packed blanket that promises depth and richness.
  6. Seal the culinary treasure completely with aluminum foil, creating an impenetrable dome that locks in moisture and transforms ordinary ingredients into an extraordinary dish.
  7. Slide the protected casserole into the preheated oven, allowing it to transform undisturbed for 1 hour and 30 minutes – patience is the secret ingredient that guarantees tender, succulent results.
  8. After the cooking symphony concludes, carefully extract the casserole and permit it a brief moment of rest, allowing the flavors to harmonize before presenting this comforting masterpiece to eager diners.

Notes

  • Swap cream soups for homemade versions to reduce processed ingredients and control sodium levels.
  • Use brown rice instead of white for added fiber and nutritional boost, but increase liquid slightly and extend cooking time by 15-20 minutes.
  • Choose skinless chicken breasts to minimize fat content while maintaining protein-rich meal.
  • For gluten-free adaptation, select gluten-free cream soups and verify onion soup mix contains no gluten-containing additives.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Dinner, Lunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 410
  • Sugar: 2g
  • Sodium: 980mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 90mg