Description
Creamy caesar chicken melts deliciously on dinner plates, bringing Mediterranean flavors to home kitchens. Crispy parmesan coating and zesty sauce create an irresistible meal you cannot resist savoring until the last delectable bite.
Ingredients
Scale
Main Proteins:
- 4 boneless, skinless chicken breasts
Cheeses:
- 1 cup (240 ml) shredded Parmesan cheese
Seasonings and Herbs:
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt to taste
- Black pepper to taste
- 1 cup (240 ml) Caesar dressing
Garnish:
- Fresh parsley (optional)
Instructions
- Transform a plain baking dish with a light coating of cooking spray to prevent sticking and ensure easy cleanup.
- Arrange chicken breasts in a uniform layer, ensuring they are not overlapping to promote even cooking and consistent flavor absorption.
- Create a robust Caesar-inspired marinade by whisking together creamy dressing, finely grated Parmesan cheese, aromatic garlic powder, subtle onion powder, fragrant oregano, fresh basil, and a balanced blend of salt and pepper.
- Generously drizzle the seasoned mixture over each chicken breast, meticulously coating the surface to infuse maximum flavor and maintain moisture.
- Transfer the prepared dish into a preheated oven set at 375°F (190°C), allowing the chicken to roast for approximately 25-30 minutes until the internal temperature reaches a safe 165°F (74°C).
- For an enticing golden-brown exterior, activate the broiler and cook for an additional 2-3 minutes, creating a delectable crispy top layer.
- Remove from the oven and let the chicken rest briefly, then garnish with freshly chopped parsley to add a vibrant touch of color and subtle herbaceous notes.
Notes
- Use chicken breasts of uniform thickness to ensure even cooking and prevent dry spots.
- Choose full-fat Caesar dressing for maximum flavor and moisture retention in the chicken.
- Pat chicken dry before adding seasoning to help the coating stick better and create a crispy exterior.
- For a low-carb version, swap regular Caesar dressing with a keto-friendly alternative to reduce sugar content.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner, Lunch
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 520
- Sugar: 2 g
- Sodium: 1200 mg
- Fat: 30 g
- Saturated Fat: 10 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 0 g
- Protein: 52 g
- Cholesterol: 140 mg