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Low-Sodium Onion Soup Mix Recipe

Low-Sodium Onion Soup Mix Recipe


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4.8 from 14 reviews

  • Total Time: 10 minutes
  • Yield: 16 1x

Description

Savory low-sodium onion soup mix brings comfort and flavor without excess salt, offering a healthier alternative to traditional recipes. Delightful blend of herbs and spices creates a satisfying meal that keeps sodium levels in check while delivering robust taste.


Ingredients

Scale

Main Ingredients:

  • 1/2 cup (118 ml) onion flakes
  • 10 tablespoons (150 ml) beef bouillon granules (sodium-free)

Seasoning Ingredients:

  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1 teaspoon black pepper

Optional Salt Component:

  • 1/4 teaspoon salt (optional)

Instructions

  1. Gather dried minced onion, parsley flakes, onion powder, celery seed, salt substitute, and black pepper in a clean mixing vessel.
  2. Whisk the powdery components vigorously to ensure even distribution, breaking down any potential clumps and creating a uniform seasoning blend.
  3. Transfer the aromatic mixture into a hermetically sealed glass jar or food-grade container, protecting it from moisture and light exposure.
  4. Label the container with the preparation date and store in a dark, temperature-stable pantry or cupboard away from direct heat sources.
  5. For optimal flavor potency and culinary performance, utilize the homemade seasoning blend within six months of crafting, periodically shaking the container to maintain ingredient integration.

Notes

  • Choose fresh, high-quality dried herbs and spices to enhance the flavor profile of your homemade onion soup mix.
  • Opt for low-sodium or no-salt seasonings to create a heart-healthy alternative to store-bought mixes.
  • Customize the blend by adjusting the herb ratios to match your personal taste preferences or dietary needs.
  • Use this mix as a versatile seasoning for soups, dips, roasted vegetables, or as a dry rub for meats.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks, Appetizer
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 16
  • Calories: 15
  • Sugar: 0 g
  • Sodium: 2 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 1 g
  • Cholesterol: 0 mg