Low Carb Keto Pizza Cookie Sheet Recipe

Irresistible Low Carb Keto Pizza Cookie Sheet Recipe for Beginners

Pizza nights just got a deliciously low carb keto makeover that’ll spark excitement in your kitchen.

Crispy edges and melted cheese await you on this game-changing sheet.

Forget traditional carb-heavy crusts that weigh you down.

Cauliflower and almond flour become magical ingredients transforming this classic comfort food.

Cheese lovers will rejoice at the perfect blend of flavors melting across this innovative base.

Mozzarella, herbs, and carefully selected toppings create a guilt-free feast that satisfies every craving.

Slice into this incredible creation and watch your dietary restrictions disappear with each delectable bite.

  • Store leftover pizza slices in an airtight container within 2 hours of cooking, keeping them fresh for 3-4 days in the refrigerator.
  • Warm slices at 350°F for 8-10 minutes, restoring crispy edges and melty cheese texture without drying out the crust.
  • Heat individual slices for 30-45 seconds on medium power, placing a damp paper towel over them to prevent moisture loss and maintain softness.
  • Wrap individual slices in plastic wrap, then place in freezer-safe bags for up to 2 months, thawing overnight in the refrigerator before reheating.
  • Pair Perfect Pizza Toppings: Add crispy bacon bits or sliced bell peppers for extra flavor and crunch.
  • Complement with Cool Dips: Serve alongside ranch dressing, marinara sauce, or garlic aioli for dipping excitement.
  • Match with Refreshing Beverages: Pour a chilled glass of dry red wine like Chianti or a crisp Italian-style light beer to balance the cheesy richness.
  • Enhance with Fresh Side Salad: Create a light mixed green salad with olive oil and balsamic vinegar to provide a fresh contrast to the rich pizza cookie sheet.

Keto Sheet Pan Pizza Alternatives

  • Cauliflower Crust Variation: Replace mozzarella base with riced cauliflower mixed with cheese for an additional low-carb vegetable option.
  • Vegetarian Keto Version: Swap pepperoni with sliced mushrooms, bell peppers, and zucchini for plant-based protein and added nutrition.
  • Dairy-Free Alternative: Use dairy-free cheese substitutes like almond cheese or nutritional yeast to create a lactose-free pizza cookie sheet.
  • Mediterranean Style: Top with crumbled feta, sliced olives, and diced tomatoes for a Greek-inspired keto pizza experience with fresh Mediterranean flavors.

FAQs

  • Is this recipe really low-carb?

Yes, this keto pizza uses cheese and eggs as the base instead of traditional flour, making it extremely low in carbohydrates and perfect for those following a ketogenic diet.

  • Can I use different toppings on this pizza?

Absolutely! You can customize this pizza with any low-carb toppings like olives, bell peppers, mushrooms, cooked sausage, or additional meats to suit your taste preferences.

  • How do I prevent the pizza from sticking to the parchment paper?

Ensure you press the cheese mixture evenly and use a good quality parchment paper. If concerned, you can lightly spray the parchment with non-stick cooking spray before spreading the mixture.

  • Will this pizza taste like a traditional pizza?

While the texture is different from a regular pizza crust, the cheese base provides a delicious, savory flavor that closely mimics classic pizza, especially when topped with traditional pizza ingredients.

  • Crush Keto Cravings Effortlessly: A pizza alternative that satisfies without guilt.
  • Quick and Easy Preparation: Whips up in just 35 minutes from start to finish, perfect for busy weeknight dinners.
  • Customizable Flavor Adventure: Swap toppings like pepperoni, add veggies, or experiment with different cheeses to match your taste preferences.
  • Health-Conscious Indulgence: Delivers pizza satisfaction while keeping carbohydrates low, supporting ketogenic diet goals without sacrificing deliciousness.

Keto Sheet Pan Pizza Ingredient List

Main Pizza Base Ingredients:
  • Shredded Mozzarella: Creamy cheese that creates a stretchy and melty base for the pizza.
  • Shredded Parmesan: Adds rich, sharp flavor and helps bind the ingredients together.
  • Eggs: Provide structure and help hold the cheese mixture into a cohesive crust.
Seasoning Ingredients:
  • Italian Seasoning: Brings classic pizza flavor with a blend of herbs like oregano, basil, and thyme.
Topping Ingredients:
  • Pepperoni: Classic pizza topping that adds savory, spicy meat element to the low-carb pizza.
  • Pizza Sauce (Optional): Provides extra flavor for dipping the pizza squares.
Preparation Ingredient:
  • Parchment Paper: Essential for preventing the cheese base from sticking to the cookie sheet and ensuring easy removal.

Baking Keto Pizza on a Sheet Pan

Step 1: Fire Up the Oven

Crank the oven to a toasty 350°F and get ready for a pizza adventure that’ll make your taste buds dance.

Step 2: Create the Cheesy Base

Grab a mixing bowl and toss in:
  • Shredded mozzarella
  • Shredded Parmesan
  • Eggs
  • Italian seasoning

Blend everything until it transforms into a magical mixture that’ll become your dream low-carb crust.

Step 3: Prepare the Baking Surface

Line your cookie sheet with parchment paper for easy cleanup.

Spread the cheesy mixture across the entire surface, smoothing it out like you’re an artist creating a delicious masterpiece.

Step 4: Add Exciting Toppings

Sprinkle pepperoni or your favorite pizza companions all over the cheesy canvas.

Go wild with your creativity!

Step 5: Bake to Perfection

Slide the cookie sheet into the preheated oven and let the magic happen.

Bake for 25 minutes until the edges turn golden and the cheese bubbles with excitement.

Step 6: Cool and Slice

Pull out your creation and let it rest for a few minutes.

Slice into squares that are perfect for grabbing and munching.

Step 7: Serve and Enjoy

Grab a piece and dunk it in pizza sauce if you’re feeling extra saucy.

Your low-carb pizza is ready to rock your world!

Sheet Pizza Tips for Low Carb Keto Cravings

  • Experiment with different low-carb toppings like sliced bell peppers, olives, mushrooms, or crispy bacon bits to add variety and flavor to your pizza.
  • Use freshly grated cheese instead of pre-shredded varieties for better melting and a more authentic texture in your keto pizza crust.
  • Press the mixture evenly and thinly on the parchment paper to ensure a crispy, golden-brown crust that holds together well when sliced.
  • Let the pizza cool for a few minutes after baking to help the crust set and become less likely to fall apart when cutting.
  • Choose a low-carb marinara or pizza sauce with no added sugars to keep the entire dish keto-friendly and within your nutritional goals.
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Low Carb Keto Pizza Cookie Sheet Recipe

Low Carb Keto Pizza Cookie Sheet Recipe


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4.7 from 9 reviews

  • Total Time: 30 minutes
  • Yield: 8 1x

Description

Keto pizza on a cookie sheet brings Italian flavors to low-carb dining without compromise. Crispy, cheesy goodness awaits you in this simple yet satisfying recipe that lets you enjoy classic pizza tastes while maintaining your dietary goals.


Ingredients

Scale

Main Cheese Ingredients:

  • 2 cups shredded mozzarella cheese
  • 2 cups shredded Parmesan cheese

Binding Ingredients:

  • 2 large eggs

Seasoning and Topping Ingredients:

  • 2 teaspoons Italian seasoning
  • Pepperoni (or other toppings of your choice)
  • Pizza sauce for dipping (optional)

Instructions

  1. Create a versatile pizza base by blending mozzarella and Parmesan cheeses with eggs and Italian seasoning until thoroughly integrated.
  2. Prepare a parchment-lined cookie sheet, ensuring complete coverage to prevent sticking.
  3. Gently spread the cheese mixture across the entire parchment surface, using steady pressure to create an even, thin layer resembling a crispy crust.
  4. Decorate the surface with pepperoni slices, arranging them uniformly for consistent flavor distribution.
  5. Position the cookie sheet in a preheated oven at 350°F, maintaining an environment that allows cheese to melt and edges to crisp beautifully.
  6. Monitor the pizza closely during baking, watching for a golden-brown perimeter and bubbling cheese surface, which typically takes approximately 25 minutes.
  7. Extract the cookie sheet carefully, allowing the keto pizza to rest and slightly firm up for easier cutting.
  8. Slice into neat squares, creating individual portions perfect for serving.
  9. Optional: Accompany with a small portion of pizza sauce for enhanced dipping pleasure, complementing the savory cheese base.

Notes

  • Cheese matters most when selecting high-quality mozzarella and Parmesan for authentic flavor and perfect melt.
  • Use parchment paper or silicone mat to prevent sticking and ensure easy removal of the pizza cookie sheet.
  • Customize toppings based on personal preference, keeping low-carb options like pepperoni, olives, or bell peppers.
  • Let the pizza cool for a few minutes after baking to help the cheese set and make cutting easier, preventing crumbling.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 298
  • Sugar: 1g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 21g
  • Cholesterol: 150mg
Angelina Wiles

Angelina Wiles

Content Editor & Culinary Enthusiast

Expertise

Food Writing and Editing, Vegetarian and Vegan Cuisine, Baking and Pastry Arts, Sustainable Cooking Practices​

Education

Portland Community College
Certificate in Culinary Arts
Focus: Emphasis on sustainable cooking practices, vegetarian cuisine, and food writing.​

​Oregon Culinary Institute
Diploma in Baking and Pastry Arts
Focus: Specialized training in artisanal baking, pastry techniques, and dessert presentation.


Angelina’s love for cooking started with handwritten family recipes and weekend trips to farmers’ markets around Portland. She followed her passion with a Certificate in Culinary Arts from Portland Community College, then perfected her sweet side with a Diploma in Baking and Pastry Arts at Oregon Culinary Institute.
Angelina believes recipes should feel like a conversation, not a science project. She’s all about helping readers trust themselves in the kitchen with simple steps, fresh ideas, and easy twists on classic meals.
When she’s not editing recipes, she’s baking bread, sipping coffee, or getting inspired by the changing seasons.

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