Keto Pizza Recipe

The Scrumptious Keto Pizza Recipe Every Foodie Needs

My weekend pizza cravings have totally transformed with this delightful keto pizza recipe that keeps carb counts super low.

Cheese melts perfectly across a crispy cauliflower-based crust designed for serious flavor lovers.

Zesty toppings dance atop a golden surface that looks almost too good to eat.

Nutritional magic happens when traditional ingredients swap out for smarter alternatives.

Crafting this dish feels like culinary rebellion against boring diet meals.

Pepperoni, mushrooms, and extra cheese create a mouthwatering experience you won’t believe is actually healthy.

Dive into this recipe and watch pizza night become a guilt-free celebration.

Keto Pizza That’s Low-Carb and Totally Tasty

  • Quickly Customize Your Pizza: Adapt this recipe to personal taste preferences by swapping toppings and creating unique flavor combinations that suit individual cravings.
  • Speedy Weeknight Meal: Prepare a delicious, low-carb pizza in just 20 minutes from start to finish, making it perfect for busy families and quick dinner solutions.
  • Keto-Friendly Comfort Food: Enjoy a guilt-free pizza alternative that satisfies traditional pizza cravings while maintaining a strict low-carb, high-fat dietary approach.
  • Minimal Ingredient Magic: Whip up a satisfying meal using simple, readily available ingredients that come together effortlessly with minimal cooking skills required.

Keto Pizza Ingredient Guide

Cheese Base:
  • Mozzarella Cheese: Provides creamy texture and melty goodness for the pizza crust, fresh or low-moisture works best.
  • Parmesan Cheese: Adds sharp flavor and helps bind the crust, use freshly grated for best results.
Crust Ingredients:
  • Almond Flour: Low-carb alternative to traditional wheat flour, creates a light and crispy base.
  • Egg: Helps bind ingredients together and provides structure to the crust.
Topping Ingredients:
  • Sausage, Chorizo, Pepperoni: Protein-rich meat options that add flavor and texture, choose high-quality, low-carb varieties.
  • Low-Carb Pizza Sauce: Provides moisture and classic pizza flavor, look for sugar-free options.

Keto Pizza Instructions for Low-Carb Crust

Step 1: Warm Up The Oven

Fire up your oven to a toasty 350°F (175°C) so it’s ready for pizza magic.

Step 2: Create Cheesy Dough Base

Grab a mixing bowl and combine your ingredients:
  • Mozzarella cheese
  • Parmesan cheese
  • Almond flour
  • Egg
  • Italian seasoning

Blend everything together until it forms a loose mixture.

Step 3: Prepare Pizza Foundation

Grab an 8″ round baking pan and line it with parchment paper.

Pour your cheesy mixture into the pan, spreading it evenly and keeping the layer thin.

Step 4: Bake The Crust

Slide the pan into the preheated oven and bake for 10 minutes.

Watch for a golden, slightly crispy crust to develop.

Step 5: Add Delicious Toppings

Pull out the crust and flip it over.

Spread a light layer of low-carb pizza sauce across the surface.

Scatter these tasty toppings:
  • Sausage
  • Chorizo
  • Pepperoni
  • Extra mozzarella cheese

Step 6: Final Bake

Return the pizza to the oven for another 10 minutes.

You want the cheese to melt and become beautifully bubbly.

Step 7: Slice And Devour

Remove from the oven, slice into wedges, and enjoy your incredibly delicious keto-friendly pizza!

Keto Pizza Tips That Still Taste Like a Treat

  • Spread the mixture evenly and keep it thin for a crispy, authentic pizza texture that mimics traditional crusts.
  • Mix mozzarella and Parmesan thoroughly to create a rich, flavorful base that helps bind the crust ingredients together.
  • Use parchment paper to prevent sticking and make removing the pizza from the pan easier without breaking the delicate crust.
  • Choose low-carb toppings like sausage, chorizo, or pepperoni to maintain the keto-friendly profile of the pizza.
  • Watch the cheese carefully during the final baking to ensure it melts perfectly without burning, creating a golden, bubbling surface.

Keep Keto Pizza Fresh

  • Wrap leftover pizza slices in aluminum foil or store in an airtight container for up to 3-4 days in the refrigerator.
  • Preheat oven to 350°F, place pizza slices on a baking sheet, and warm for 5-7 minutes until cheese melts and crust becomes crispy again.
  • Place pizza slices in a non-stick skillet over medium-low heat, cover with a lid for 3-4 minutes to restore crispiness and warm toppings evenly.
  • Carefully wrap individual slices in plastic wrap, then place in freezer-safe bag. Freeze up to 2 months. Thaw overnight in refrigerator before reheating.

Keto Pizza Serving Ideas

  • Pair with Zesty Red Wine: Select a medium-bodied red wine like Chianti or Sangiovese that complements the rich, savory flavors of the keto pizza, cutting through the cheese and meat with its crisp acidity.
  • Serve with Crisp Side Salad: Create a light arugula salad dressed with olive oil, lemon juice, and parmesan shavings to balance the pizza's heaviness and add fresh, peppery notes that enhance the overall meal.
  • Match with Herb-Infused Sparkling Water: Craft a refreshing sparkling water with fresh rosemary or thyme sprigs to cleanse the palate between bites and provide a subtle herbal undertone that echoes the pizza's seasonings.
  • Complement with Spicy Pickle Chips: Prepare quick pickled cucumber slices with red pepper flakes to add a tangy, zesty crunch that cuts through the pizza's richness and provides a low-carb side dish.

Keto Pizza Customization Ideas

  • Cauliflower Keto Crust: Replace almond flour with riced cauliflower, squeezed dry, for a vegetable-based low-carb pizza base that adds extra nutrients.
  • Zucchini Thin Crust: Grate zucchini and mix with cheese and egg to create a moisture-rich, lower-calorie alternative that maintains the keto-friendly profile.
  • Dairy-Free Keto Option: Substitute dairy cheese with nutritional yeast and coconut-based cheese alternatives for those with lactose sensitivities while keeping the low-carb structure.
  • Vegetarian Protein Pizza: Replace meat toppings with sliced mushrooms, bell peppers, and plant-based protein like tempeh or tofu crumbles to maintain the pizza's high-protein, low-carb characteristics.

FAQs

  • Can I use different types of cheese for the crust?

Yes, you can substitute some of the mozzarella with cream cheese or use alternative low-moisture cheeses that melt well, but keep the overall cheese quantity consistent to maintain the right texture.

  • Is almond flour necessary for this recipe?

Almond flour is crucial for creating the right keto pizza crust texture. If you can’t use almond flour, coconut flour can be a potential substitute, but you’ll need to adjust the quantity since it absorbs moisture differently.

  • How do I prevent the crust from becoming soggy?

Ensure you bake the crust until it’s golden and crispy before adding toppings. Pat down wet toppings with a paper towel to remove excess moisture, and avoid overloading the pizza with sauce or watery ingredients.

  • Can I make this pizza crust ahead of time?

You can pre-bake the crust and store it in the refrigerator for 1-2 days. When ready to use, simply add toppings and finish baking. This makes meal prep easier and quicker.

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Keto Pizza Recipe

Keto Pizza Recipe


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4.7 from 10 reviews

  • Total Time: 25 minutes
  • Yield: 2 1x

Description

Delightful low-carb “keto pizza” delivers Italian-inspired flavors without wheat flour’s carbohydrate challenge. Crispy cauliflower crust topped with rich mozzarella and zesty toppings lets you enjoy classic pizza pleasure while maintaining ketogenic lifestyle goals.


Ingredients

Scale

Primary Ingredients:

  • 1 cup mixed mozzarella and Parmesan cheese
  • 2 tablespoons (2 tbsp) almond flour
  • 1 large egg

Seasoning and Flavor Enhancers:

  • 1/2 tablespoon (1/2 tbsp) garlic paste
  • Salt to taste
  • Pepper to taste
  • 1/2 tablespoon (1/2 tbsp) oregano

Additional Ingredients:

  • Low-carb pizza sauce
  • Toppings (sausage, chorizo, pepperoni, extra mozzarella)

Instructions

  1. Craft a crisp crust foundation by blending mozzarella, Parmesan, almond flour, egg, and selected seasonings into a cohesive mixture.
  2. Prepare an 8″ round baking pan with parchment paper, ensuring complete surface coverage.
  3. Transfer the cheese-based mixture into the lined pan, carefully spreading it into a uniform, thin layer that will create the pizza base.
  4. Position the pan in a preheated oven at 350°F (175°C) and bake for approximately 10 minutes until the crust transforms into a golden, slightly crisp texture.
  5. Carefully extract the crust from the oven and gently flip it over to create an ideal surface for topping application.
  6. Apply a delicate layer of low-carb pizza sauce across the crust, ensuring even distribution.
  7. Strategically arrange your chosen protein toppings like sausage, chorizo, and pepperoni over the sauce.
  8. Generously sprinkle additional mozzarella cheese to create a melty, appetizing covering.
  9. Return the pizza to the oven and bake for an additional 10 minutes, allowing the cheese to melt completely and develop a bubbly, appetizing appearance.
  10. Remove from the oven, slice into desired portions, and savor your keto-friendly culinary creation.

Notes

  • Ensure cheese is fully melted and blended to create a smooth, consistent base for the pizza crust.
  • Use parchment paper to prevent sticking and make removal easier, guaranteeing a perfect crispy crust every time.
  • For a crispier texture, press the mixture into a thinner layer and consider using a pizza stone or baking sheet.
  • Experiment with different low-carb toppings like bell peppers, olives, or mushrooms to add extra flavor and nutrition without increasing carb count.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 2
  • Calories: 400
  • Sugar: 2 g
  • Sodium: 500 mg
  • Fat: 30 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 150 mg
Angelina Wiles

Angelina Wiles

Content Editor & Culinary Enthusiast

Expertise

Food Writing and Editing, Vegetarian and Vegan Cuisine, Baking and Pastry Arts, Sustainable Cooking Practices​

Education

Portland Community College
Certificate in Culinary Arts
Focus: Emphasis on sustainable cooking practices, vegetarian cuisine, and food writing.​

​Oregon Culinary Institute
Diploma in Baking and Pastry Arts
Focus: Specialized training in artisanal baking, pastry techniques, and dessert presentation.


Angelina’s love for cooking started with handwritten family recipes and weekend trips to farmers’ markets around Portland. She followed her passion with a Certificate in Culinary Arts from Portland Community College, then perfected her sweet side with a Diploma in Baking and Pastry Arts at Oregon Culinary Institute.
Angelina believes recipes should feel like a conversation, not a science project. She’s all about helping readers trust themselves in the kitchen with simple steps, fresh ideas, and easy twists on classic meals.
When she’s not editing recipes, she’s baking bread, sipping coffee, or getting inspired by the changing seasons.

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