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Indian Fry Bread Recipe

Indian Fry Bread Recipe


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4.5 from 15 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Spicy, golden Indian fry bread delivers a crispy culinary journey through Native American traditions. Warm, pillowy rounds invite you to savor cultural heritage with each delectable bite.


Ingredients

Scale

Main Ingredients:

  • 1 lb ground beef or turkey
  • 2 cups all-purpose flour
  • 1 cup warm water

Bread and Seasoning Ingredients:

  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 packet taco seasoning
  • Vegetable oil for frying

Topping Ingredients:

  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1 cup shredded cheddar cheese
  • 1/2 cup sliced black olives
  • 1/2 cup sour cream
  • Salsa, for serving

Instructions

  1. Mix dry ingredients in a spacious mixing vessel, creating a uniform flour base with baking powder and salt carefully incorporated.
  2. Introduce warm water gradually, transforming the powdery mixture into a cohesive, pliable dough through gentle but persistent kneading.
  3. Transfer the dough onto a lightly dusted work surface, continuing to manipulate until achieving a silky, elastic consistency.
  4. Portion the dough into eight symmetrical spheres, then gently press each into flat, circular shapes approximately 1/4 inch thick.
  5. Warm cooking oil in a heavy-bottomed skillet, establishing a consistent medium temperature for even frying.
  6. Carefully lower each dough disc into the shimmering oil, monitoring transformation until edges turn a rich, golden-bronze hue.
  7. Flip bread midway through cooking, ensuring both surfaces develop a crisp, amber exterior, approximately two minutes per side.
  8. Remove fried bread using a slotted utensil, allowing excess oil to drain onto absorbent paper towels.
  9. In a separate pan, sauté ground protein until thoroughly cooked and displaying a rich, caramelized appearance.
  10. Sprinkle taco seasoning over the browned meat, stirring to distribute spices evenly and intensify flavor profile.
  11. Assemble final dish by layering crisp fry bread with seasoned meat, then garnishing with fresh lettuce, ripe tomatoes, shredded cheese, sliced olives, dollops of sour cream, and vibrant salsa.

Notes

  • Always use warm water to help the dough develop better elasticity and rise more effectively.
  • Knead the dough thoroughly to create a smooth, soft texture that will result in lighter, more tender fry bread.
  • Choose lean ground meat to reduce excess grease and create a healthier version of this classic dish.
  • Test oil temperature by dropping a small piece of dough into the skillet – it should sizzle and rise immediately without burning.
  • Prep Time: 25 minutes
  • Cook Time: 20 minutes
  • Category: Snacks, Appetizer
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 550
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 30 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 75 mg