Honey-Glazed Roasted Brussels Sprouts Recipe

Easy Honey-Glazed Roasted Brussels Sprouts Recipe for All

Brussels sprouts shine in this honey-glazed roasted recipe that transforms humble vegetables into a delectable side dish.

Crispy edges and caramelized honey create an irresistible flavor profile that will surprise even the most skeptical vegetable eaters.

The sweet and savory combination brings out the natural earthiness of these tiny green gems.

Roasting at high heat develops a gorgeous golden-brown exterior while keeping the interior tender and delicious.

Minimal ingredients ensure this dish comes together quickly and easily for any weeknight meal or special occasion.

A drizzle of honey adds the perfect touch of sweetness that makes these brussels sprouts completely addictive.

Serve these as a stunning accompaniment that will have everyone asking for seconds.

FAQs

  • Are Brussels sprouts healthy?

Absolutely! Brussels sprouts are nutrient powerhouses packed with vitamins K and C, fiber, and antioxidants that support immune health and help reduce inflammation.

  • Can I use frozen Brussels sprouts?

While fresh Brussels sprouts are recommended for the best texture and flavor, you can use frozen ones. Just thaw and pat them dry before roasting to ensure they crisp up nicely.

  • How do I prevent Brussels sprouts from becoming bitter?

Roasting at high heat caramelizes their natural sugars, reducing bitterness. Adding honey in the glaze also helps balance any remaining bitter notes and creates a delicious sweet-savory flavor profile.

  • What's the best way to cut Brussels sprouts?

Trim the stem end, then slice them in half lengthwise. This creates more surface area for caramelization and ensures even cooking during roasting.

Why These Brussels Sprouts Are Anything But Boring

  • Quick and Easy Prep: Whip up this delightful tortellini salad in just a few simple steps, perfect for busy home cooks looking for a hassle-free meal.
  • Versatile Crowd-Pleaser: Packed with savory salami, creamy mozzarella, and fresh vegetables, this dish appeals to both kids and adults, making it ideal for family gatherings or potlucks.
  • Flavor-Packed Make-Ahead Meal: The recipe allows flavors to blend and intensify while chilling, creating a more delicious dish that can be prepared in advance for stress-free entertaining.
  • No-Fuss Customizable Recipe: Easily swap ingredients or add your favorite proteins and veggies to create a personalized salad that suits your taste preferences and dietary needs.

Ingredients for Honey-Roasted Brussels Sprouts

Main Ingredients:
  • Tortellini: A delightful pasta pocket filled with delicious cheese.
  • Salami: A savory, spiced Italian cured meat with rich flavor.
  • Mozzarella: A soft, creamy cheese that adds a smooth texture.
  • Cherry Tomatoes: Sweet and juicy little bursts of freshness.
  • Cucumber: A crisp and cool vegetable that adds crunch.
Dressing Ingredients:
  • Olive Oil, Red Wine Vinegar: A classic combination for a zesty base.
  • Italian Seasoning: A fragrant herb blend that brings Mediterranean flair.
Seasoning Ingredients:
  • Salt, Pepper: Simple seasonings that enhance the overall taste.

How to Roast Crispy, Sweet Brussels Sprouts

Step 1: Prepare Brussels Sprouts

Wash the brussels sprouts thoroughly under cool running water.

Trim off the stem ends and remove any yellow or discolored outer leaves.

Cut each brussels sprout in half vertically to help them cook evenly and absorb more flavor.

Step 2: Season the Sprouts

Place the halved brussels sprouts in a large mixing bowl.

Drizzle with ingredients:
  • Olive oil
  • Salt
  • Black pepper

Use your hands to toss and coat each sprout completely with the seasoning.

Step 3: Arrange on Baking Sheet

Spread the seasoned brussels sprouts cut-side down on a large rimmed baking sheet.

Ensure they are in a single layer without overcrowding to help them roast perfectly and develop crispy edges.

Step 4: Roast in Oven

Place the baking sheet in a preheated oven at 425 degrees Fahrenheit.

Roast for 20-25 minutes until the brussels sprouts are golden brown and crispy on the edges.

Step 5: Create Honey Glaze

While the sprouts are roasting, prepare the honey glaze by whisking together:
  • Honey
  • Dijon mustard
  • Balsamic vinegar

Step 6: Finish with Glaze

Remove the roasted brussels sprouts from the oven.

Drizzle the honey glaze over the hot sprouts, tossing gently to coat evenly.

Serve immediately while warm and crispy.

Tips for Glazed and Caramelized Perfection

  • Refrigerate the salad for at least 30 minutes to allow ingredients to marinate and develop deeper, more intense taste profiles.
  • Swap salami with grilled chicken, shrimp, or plant-based alternatives to suit different dietary preferences and add variety.
  • Select ripe cherry tomatoes and high-quality mozzarella for a more vibrant and authentic flavor in your tortellini salad.
  • Add more olive oil or vinegar to modify the dressing's thickness and balance according to personal taste preferences.
  • Make the salad a day in advance and store in an airtight container, letting flavors develop even more for a delicious make-ahead meal.

Storage and Reheating Tips for Brussels Sprouts

  • Store leftover tortellini salad in an airtight container in the refrigerator for up to 3 days. Keep the salad chilled to maintain its fresh taste and prevent ingredient spoilage.
  • Gently mix the salad before serving to redistribute the dressing and revive the flavors. Cold ingredients can separate, so a quick toss helps restore the original texture.
  • Do not freeze this salad, as the tortellini, mozzarella, and vegetables will lose their texture and become mushy when thawed. Fresh ingredients are best enjoyed within a few days.
  • If the salad seems dry after refrigeration, add a small splash of olive oil and red wine vinegar to revive the dressing and bring back the vibrant flavors.

What to Pair With These Roasted Veggies

  • Perfectly Complement the Tortellini Salad
  • Pair with Crisp White Wine: Select a light, refreshing Pinot Grigio or Sauvignon Blanc that cuts through the salami's richness and complements the salad's tangy dressing.
  • Mediterranean Bread Companion: Serve alongside warm, crusty ciabatta or focaccia to soak up the delicious vinaigrette and add texture to the meal.
  • Chilled Herb-Infused Water: Create a refreshing drink with cucumber and mint slices to balance the salad's savory elements and provide a cool, light accompaniment.
  • Citrusy Palate Cleanser: Prepare a quick lemon sorbet as a light dessert to refresh the palate after the robust flavors of the tortellini salad.

Fun Glaze Twists for Brussels Sprouts

  • Vegetarian Delight: Replace salami with roasted chickpeas or plant-based protein crumbles for a meat-free version.
  • Gluten-Free Option: Swap regular tortellini with gluten-free cheese or spinach tortellini to accommodate wheat sensitivities.
  • Low-Carb Alternative: Substitute tortellini with zucchini noodles or cauliflower rice for a lighter, low-carbohydrate meal.
  • Mediterranean Remix: Add kalamata olives, artichoke hearts, and crumbled feta cheese to enhance the Mediterranean flavor profile.
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Honey-Glazed Roasted Brussels Sprouts Recipe

Honey-Glazed Roasted Brussels Sprouts Recipe


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4.7 from 19 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Savory honey-glazed roasted brussels sprouts bring Mediterranean charm to your dinner table, elevating simple vegetables into a delectable side dish. Golden caramelized edges and sweet-tangy notes will make you crave more with each delightful bite.


Ingredients

Scale

Main Ingredients:

  • 1 (16 ounces/454 grams) package tortellini pasta
  • 1 cup salami, diced
  • 1 cup mozzarella cheese, cubed or pearl-sized
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced

Dressing Ingredients:

  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Italian seasoning

Seasoning Ingredients:

  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Cook tortellini according to package instructions, then drain and let cool completely to prevent wilting other ingredients.
  2. Dice salami into small, uniform pieces to ensure even distribution throughout the salad.
  3. Chop mozzarella into bite-sized cubes, creating a consistent texture with other ingredients.
  4. Slice cherry tomatoes in half, revealing their vibrant interior and allowing better dressing absorption.
  5. Cut cucumber into small, precise cubes to match the size of other salad components.
  6. Prepare the dressing by vigorously whisking olive oil, red wine vinegar, Italian seasoning, salt, and pepper until fully emulsified.
  7. Transfer cooled tortellini and prepared ingredients into a spacious mixing bowl.
  8. Gently pour the whisked dressing over the salad, using a folding motion to coat all ingredients evenly without breaking delicate pasta.
  9. Cover the salad with plastic wrap and refrigerate for a minimum of 30 minutes, allowing flavors to meld and intensify.
  10. Before serving, give the salad a final gentle toss to redistribute the dressing and ensure maximum flavor in each bite.

Notes

  • Opt for fresh, high-quality ingredients to enhance the salad’s overall taste and texture.
  • Cook tortellini al dente to prevent mushiness and maintain a pleasant bite in the salad.
  • Customize the salad by swapping salami with grilled chicken or roasted vegetables for a lighter option.
  • Prepare the salad a day ahead to allow flavors to develop and intensify, making it perfect for meal prep or potlucks.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Dinner, Appetizer
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 454
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 28 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 37 g
  • Fiber: 2 g
  • Protein: 19 g
  • Cholesterol: 50 mg
James Hambly

James Hambly

Founder & Recipe Creator

Expertise

Recipe Development, Culinary Education, Farm-to-Table Cooking, Southern Cuisine

Education

Asheville-Buncombe Technical Community College
Certificate in Culinary Arts
Focus: Hands-on training in professional cooking techniques, emphasizing farm-to-table practices and Southern cuisine.

The Chef’s Academy
Associate Degree in Culinary Arts
Focus: Comprehensive culinary education covering global cuisines, kitchen management, and food safety.​


James grew up surrounded by the smells of cast-iron skillets and slow-cooked Southern meals in Asheville, North Carolina.
He sharpened his skills with a Certificate in Culinary Arts from Asheville-Buncombe Technical Community College, and later leveled up with an Associate Degree from The Chef’s Academy.
James’s philosophy is simple: the best meals don’t need fancy tricks, just fresh ingredients, a hot pan, and a little bit of heart. His favorite days are spent testing one-pan wonders, chasing bold flavors, and creating recipes that feel easy, even on a busy night.

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