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Garlic Parmesan Roasted Shrimp Recipe

Garlic Parmesan Roasted Shrimp Recipe


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4.9 from 34 reviews

  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Succulent garlic parmesan roasted shrimp sparkle with zesty Mediterranean flavors, promising a quick gourmet experience. Crispy, golden edges and rich herb-infused notes guarantee you’ll savor each perfectly seasoned morsel.


Ingredients

Scale

Main Protein:

  • 1 pound (1 lb) large shrimp, peeled & deveined

Seasonings and Cheese:

  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon (1 tsp) Italian seasoning
  • 1/2 teaspoon (1/2 tsp) salt
  • 1/4 teaspoon (1/4 tsp) black pepper
  • 4 cloves garlic, minced

Liquid and Herbs:

  • 3 tablespoons (3 tbsp) olive oil
  • 2 tablespoons (2 tbsp) fresh parsley, chopped
  • Juice of 1 lemon

Instructions

  1. Prepare the oven environment by warming it to a precise 400°F (200°C), ensuring an optimal roasting temperature for the seafood.
  2. Create a flavor-packed coating by whisking together fragrant olive oil, finely minced garlic, grated Parmesan cheese, aromatic Italian seasoning, and a balanced blend of salt and black pepper until thoroughly combined.
  3. Gently tumble the raw shrimp into the seasoned mixture, carefully massaging the marinade to ensure each crustacean is thoroughly and evenly glazed with the robust herb and cheese blend.
  4. Carefully spread the seasoned shrimp across a rimmed baking sheet, positioning them in a strategic single layer to promote even heat distribution and prevent overcrowding.
  5. Transfer the prepared baking sheet into the preheated oven, allowing the shrimp to roast for approximately 8-10 minutes, watching for their transformation to a vibrant pink hue and golden edges that signal perfect doneness.
  6. Remove the shrimp from the oven and elevate their presentation by delicately scattering freshly chopped parsley across the surface, then finish with a bright, zesty squeeze of lemon juice to enhance the seafood’s natural sweetness.
  7. Serve the roasted shrimp immediately while piping hot, presenting a dish that combines crisp textures and bold Mediterranean-inspired flavors.

Notes

  • Select medium-sized shrimp for consistent cooking and best texture, avoiding tiny or oversized pieces that might cook unevenly.
  • Pat shrimp completely dry before coating to ensure crispy, golden edges and prevent steaming instead of roasting.
  • Adjust seasoning intensity by increasing or decreasing garlic and Parmesan quantities to match personal taste preferences.
  • Transform this recipe into a low-carb or keto-friendly option by using extra Parmesan cheese and avoiding sugary additives.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner, Appetizer
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 320
  • Sugar: 1 g
  • Sodium: 600 mg
  • Fat: 22 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 0 g
  • Protein: 28 g
  • Cholesterol: 200 mg