Garlic Parmesan Roasted Shrimp Recipe

Savory Garlic Parmesan Roasted Shrimp Recipe – A Tasty Treat

Succulent garlic parmesan roasted shrimp brings Mediterranean magic right to your kitchen table.

Seafood enthusiasts adore this simple yet elegant dish that combines zesty flavors with luxurious textures.

Each delicate morsel promises a burst of savory goodness that melts in your mouth.

Quick preparation meets restaurant-quality results in this irresistible recipe.

Crisp parmesan edges complement the tender, juicy shrimp perfectly.

Weeknight dinners just got an incredible upgrade with these delectable morsels.

Jump into this culinary adventure and create something spectacular that will impress everyone at the table.

Roasted Shrimp with Garlic Parmesan Instructions

Step 1: Warm Up the Cooking Space

Fire up your oven to a toasty 400°F (200°C) so it’s ready for the delicious seafood adventure.

Step 2: Create Flavor Magic

Grab a mixing bowl and combine your tasty ingredients:
  • Olive oil
  • Fresh garlic (minced)
  • Grated Parmesan cheese
  • Italian seasoning blend
  • Sea salt
  • Cracked black pepper

Whisk everything together until perfectly blended.

Step 3: Dance with the Shrimp

Toss your shrimp in the spectacular seasoning mixture, ensuring every single morsel gets coated with flavor goodness.

Step 4: Spread the Sea Treasures

Transfer the seasoned shrimp onto a baking sheet, spreading them out in a single beautiful layer with some breathing room between each piece.

Step 5: Transform in the Oven

Slide the baking sheet into the hot oven and let the shrimp roast for 8-10 minutes.

Watch for them to turn pink, golden, and look absolutely irresistible.

Step 6: Sprinkle and Serve

Shower the roasted shrimp with freshly chopped parsley and squeeze bright, zesty lemon juice over the top.

Serve immediately and prepare for seafood bliss!

Shrimp Roasting Tips with Garlic Parmesan Perfection

  • Choose large, deveined shrimp for the best texture and easy preparation, ensuring they're not overly frozen or discolored.
  • Watch shrimp carefully during cooking to prevent overcooking, which can make them tough and rubbery; remove from oven when they turn pink and slightly golden.
  • Adjust garlic and Parmesan quantities based on personal taste preferences, adding more or less to suit your flavor profile.
  • Line baking sheet with parchment paper or lightly grease to ensure shrimp don't stick and are easy to remove after roasting.
  • Swap regular Parmesan for nutritional yeast to create a dairy-free version, or use gluten-free seasoning for those with dietary restrictions.

Chill Garlic Parmesan Roasted Shrimp

  • Store leftover shrimp in an airtight container within 2 hours of cooking, keeping them fresh for 1-2 days in the refrigerator.
  • Warm shrimp in the oven at 275°F for 4-5 minutes, covering with foil to prevent drying out and maintain moisture.
  • Skip microwave reheating to prevent rubbery texture and preserve the shrimp's delicate flavor and tenderness.
  • Ensure shrimp reach an internal temperature of 145°F when reheating to guarantee food safety and optimal taste.

Garlic Parmesan Roasted Shrimp Great Sides

  • Pair Zesty White Wine: Select a crisp Sauvignon Blanc or Pinot Grigio to complement the garlic and seafood flavors, cutting through the richness while enhancing the shrimp's delicate taste.
  • Serve with Crusty Garlic Bread: Create a perfect sidekick by toasting a rustic baguette with garlic butter, allowing guests to soak up the delicious seasoned oil from the roasted shrimp.
  • Create Fresh Mediterranean Salad: Toss mixed greens with cucumber, cherry tomatoes, and a light lemon vinaigrette to balance the rich, garlicky shrimp and add a refreshing contrast to the dish.
  • Recommend Herbed Couscous: Prepare light, fluffy couscous mixed with fresh herbs like parsley and dill, providing a subtle backdrop that won't overpower the shrimp's bold seasonings.

Roasted Shrimp with Parmesan-Garlic Variants

  • Spicy Sriracha Shrimp: Replace Italian seasoning with sriracha sauce and add red pepper flakes for a hot kick.
  • Herb-Crusted Mediterranean Shrimp: Swap Parmesan with crumbled feta cheese and add dried oregano and fresh dill for a Mediterranean flavor profile.
  • Low-Carb Keto Shrimp: Use ghee instead of olive oil, increase Parmesan quantity, and add almond flour for extra crunch while keeping the recipe low-carb friendly.
  • Gluten-Free Coconut Shrimp: Substitute Parmesan with unsweetened shredded coconut and use coconut oil for a tropical, allergen-free version that maintains the original recipe's essence.

FAQs

  • Can I use frozen shrimp for this recipe?

Yes, but make sure to completely thaw and pat them dry before coating with the garlic Parmesan mixture. Excess moisture will prevent proper roasting and browning.

  • What type of shrimp works best for roasting?

Large or jumbo shrimp (16-20 count) are ideal because they stay juicy and cook evenly. Peeled and deveined shrimp save time and make preparation easier.

  • How do I know when the shrimp are perfectly cooked?

Shrimp turn from translucent to opaque pink and curl slightly when done. Overcooking makes them tough, so watch closely during the 8-10 minute roasting time.

  • Can I make this recipe ahead of time?

Prepare the mixture and coat the shrimp in advance, but roast just before serving to maintain the best texture and prevent rubbery shrimp.

Roasted Shrimp With Garlic and Parmesan

  • Quick Weeknight Savior: Whips up a delicious protein-packed meal in under 15 minutes with minimal prep work.
  • Foolproof Flavor Explosion: Combines simple ingredients like garlic, Parmesan, and Italian seasoning to create a restaurant-quality dish anyone can master at home.
  • Family-Friendly Protein Option: Offers a kid-approved seafood recipe that's healthier than typical frozen or fried alternatives, packed with lean protein and bold Mediterranean-inspired flavors.
  • Zero-Fuss Cooking Technique: Requires just one baking sheet, making cleanup a breeze and reducing kitchen stress while delivering maximum taste with minimal effort.

Garlic Parmesan Roasted Shrimp Ingredient Guide

Main Protein:
  • Shrimp: Ocean's sweet protein that cooks quickly and absorbs flavors perfectly. Fresh or frozen work well, medium to large sizes recommended.
Seasoning and Cheese:
  • Parmesan Cheese, Italian Seasoning: Adds rich, savory depth to the shrimp. Freshly grated cheese provides better flavor and melting quality.
  • Salt, Black Pepper: Essential for enhancing overall taste and balancing flavors.
Aromatic and Moisture Ingredients:
  • Olive Oil, Garlic: Creates a flavorful base that helps coat and cook shrimp. Extra virgin olive oil recommended for best taste.
  • Parsley: Fresh herb that adds bright color and light herbal notes. Chopped just before serving maintains vibrant appearance.
  • Lemon: Provides fresh, citrusy brightness that complements seafood. Fresh lemon juice preferred over bottled.
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Garlic Parmesan Roasted Shrimp Recipe

Garlic Parmesan Roasted Shrimp Recipe


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4.9 from 34 reviews

  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Succulent garlic parmesan roasted shrimp sparkle with zesty Mediterranean flavors, promising a quick gourmet experience. Crispy, golden edges and rich herb-infused notes guarantee you’ll savor each perfectly seasoned morsel.


Ingredients

Scale

Main Protein:

  • 1 pound (1 lb) large shrimp, peeled & deveined

Seasonings and Cheese:

  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon (1 tsp) Italian seasoning
  • 1/2 teaspoon (1/2 tsp) salt
  • 1/4 teaspoon (1/4 tsp) black pepper
  • 4 cloves garlic, minced

Liquid and Herbs:

  • 3 tablespoons (3 tbsp) olive oil
  • 2 tablespoons (2 tbsp) fresh parsley, chopped
  • Juice of 1 lemon

Instructions

  1. Prepare the oven environment by warming it to a precise 400°F (200°C), ensuring an optimal roasting temperature for the seafood.
  2. Create a flavor-packed coating by whisking together fragrant olive oil, finely minced garlic, grated Parmesan cheese, aromatic Italian seasoning, and a balanced blend of salt and black pepper until thoroughly combined.
  3. Gently tumble the raw shrimp into the seasoned mixture, carefully massaging the marinade to ensure each crustacean is thoroughly and evenly glazed with the robust herb and cheese blend.
  4. Carefully spread the seasoned shrimp across a rimmed baking sheet, positioning them in a strategic single layer to promote even heat distribution and prevent overcrowding.
  5. Transfer the prepared baking sheet into the preheated oven, allowing the shrimp to roast for approximately 8-10 minutes, watching for their transformation to a vibrant pink hue and golden edges that signal perfect doneness.
  6. Remove the shrimp from the oven and elevate their presentation by delicately scattering freshly chopped parsley across the surface, then finish with a bright, zesty squeeze of lemon juice to enhance the seafood’s natural sweetness.
  7. Serve the roasted shrimp immediately while piping hot, presenting a dish that combines crisp textures and bold Mediterranean-inspired flavors.

Notes

  • Select medium-sized shrimp for consistent cooking and best texture, avoiding tiny or oversized pieces that might cook unevenly.
  • Pat shrimp completely dry before coating to ensure crispy, golden edges and prevent steaming instead of roasting.
  • Adjust seasoning intensity by increasing or decreasing garlic and Parmesan quantities to match personal taste preferences.
  • Transform this recipe into a low-carb or keto-friendly option by using extra Parmesan cheese and avoiding sugary additives.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner, Appetizer
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 320
  • Sugar: 1 g
  • Sodium: 600 mg
  • Fat: 22 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 0 g
  • Protein: 28 g
  • Cholesterol: 200 mg
Angelina Wiles

Angelina Wiles

Content Editor & Culinary Enthusiast

Expertise

Food Writing and Editing, Vegetarian and Vegan Cuisine, Baking and Pastry Arts, Sustainable Cooking Practices​

Education

Portland Community College
Certificate in Culinary Arts
Focus: Emphasis on sustainable cooking practices, vegetarian cuisine, and food writing.​

​Oregon Culinary Institute
Diploma in Baking and Pastry Arts
Focus: Specialized training in artisanal baking, pastry techniques, and dessert presentation.


Angelina’s love for cooking started with handwritten family recipes and weekend trips to farmers’ markets around Portland. She followed her passion with a Certificate in Culinary Arts from Portland Community College, then perfected her sweet side with a Diploma in Baking and Pastry Arts at Oregon Culinary Institute.
Angelina believes recipes should feel like a conversation, not a science project. She’s all about helping readers trust themselves in the kitchen with simple steps, fresh ideas, and easy twists on classic meals.
When she’s not editing recipes, she’s baking bread, sipping coffee, or getting inspired by the changing seasons.

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