Description
Crispy garlic parmesan oven-fried chicken delivers a mouthwatering golden crunch that elevates weeknight dinner expectations. Crunchy exterior and tender meat create an irresistible meal promising restaurant-quality flavor without complicated preparation.
Ingredients
Scale
Main Protein:
- 4 chicken breasts
Coating Ingredients:
- 1 cup all-purpose flour
- 1/2 cup panko breadcrumbs
- 1/2 cup grated parmesan cheese
Liquid and Seasoning Ingredients:
- 2 large eggs
- 2/3 cup buttermilk
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
Instructions
- Thoroughly blend the dry ingredients in a wide, shallow dish to create a seasoned coating for the chicken.
- Whisk the egg mixture until smooth and well-combined, ensuring complete protein coverage.
- Carefully dredge each chicken piece in the dry mixture, pressing firmly to create a thick, even layer of breading. Use a spoon to generously pack the seasoning around the entire surface, paying special attention to complete coverage and preventing any bare spots.
- Arrange the breaded chicken pieces on a prepared baking sheet, ensuring they are not touching each other to promote even crisping.
- Roast in a preheated oven, watching carefully for the first side to turn a rich golden brown, typically 12-17 minutes depending on the chicken’s thickness.
- Gently flip each piece using a thin, flexible spatula to maintain the crisp breading, continuing to cook until the internal temperature reaches safe consumption levels.
- Activate the broiler for a final 2-3 minute burst of heat, creating an extra-crispy, golden-brown exterior that highlights the garlic and parmesan seasonings.
- Remove from the oven and let the chicken rest for 3-5 minutes, allowing the juices to redistribute and the coating to set perfectly crisp.
Notes
- Pat chicken pieces dry before coating to ensure maximum crispiness and better breading adherence.
- Use a wire rack on the baking sheet for extra air circulation, helping achieve a crunchier exterior without soggy bottom.
- Grate fresh Parmesan cheese for more intense flavor compared to pre-grated varieties, which often contain anti-caking agents.
- For gluten-free version, replace all-purpose flour with almond flour or gluten-free breadcrumbs to maintain crispy texture.
- Add cayenne or smoked paprika to the dry mix for a subtle kick of heat and deeper flavor profile.
- Let chicken rest for 5 minutes after baking to help breading set and prevent falling off when serving.
- Check internal chicken temperature reaches 165°F for food safety, using a meat thermometer for precise cooking.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Category: Dinner, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 200
- Sugar: 1 g
- Sodium: 450 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0 g
- Protein: 12 g
- Cholesterol: 150 mg