Luscious Fruit & Yogurt Parfait Recipe for Sunny Mornings

Layers of creamy yogurt blend delightfully with vibrant fruit parfait in this refreshing morning treat.

Sweet berries and crunchy granola create a perfect harmony of textures.

Nutritious ingredients come together effortlessly to craft a simple yet elegant breakfast.

Colorful and light, this dish feels like a celebration on your spoon.

Nutrients dance across each colorful layer, promising a delicious start to your day.

Fresh and inviting, this parfait will make you smile with every delectable bite.

Savor each spoonful and let the morning brightness fill your senses.

Fruit Yogurt Parfait with Layer Customizations

• Vegan Berry Parfait: Replace Greek yogurt with coconut yogurt and use maple syrup instead of sugar for strawberry maceration.
• Protein-Packed Parfait: Add a scoop of vanilla protein powder to Greek yogurt for extra nutrition and muscle support.
• Gluten-Free Morning Bowl: Swap traditional granola with gluten-free granola or chopped nuts like almonds and walnuts for added crunch.
• Low-Sugar Alternative: Use stevia or monk fruit sweetener instead of sugar, and choose berries with naturally lower sugar content like raspberries.

FAQs

• What ingredients make this parfait nutritious?

This parfait combines fresh strawberries, blueberries, Greek yogurt, and granola, providing protein, antioxidants, fiber, and essential vitamins for a balanced breakfast or snack.

• Can I use different fruits in this recipe?

Absolutely! You can swap strawberries and blueberries with raspberries, blackberries, peaches, or any seasonal fruits you prefer for variety and personal taste.

• How long should I macerate the strawberries?

Macerate strawberries for a minimum of 30 minutes, but letting them sit overnight in the refrigerator will enhance their sweetness and create more juice for a richer flavor.

• Is this parfait suitable for meal prep?

Yes, you can prepare the macerated strawberries and layer ingredients ahead of time, keeping components separate to maintain granola’s crunchiness. Assemble just before serving for the best texture.

Yogurt Parfait That’s Sweet, Simple, and Fresh

Craft Simple Breakfast: Perfect for busy mornings, this parfait delivers delicious nutrition in minutes without complex cooking skills.

Quick Prep Time: Takes just 30 minutes total, with minimal refrigeration and zero actual cooking required, making it ideal for spontaneous breakfast or snack cravings.

Customize with Ease: Switch fruits, use different yogurt types, or add honey for personalized flavor – this recipe welcomes creative twists for every taste preference.

Nutrition Powerhouse: Packed with fresh fruits, protein-rich Greek yogurt, and crunchy granola, this parfait provides balanced energy to kickstart your day deliciously.

Fruit and Yogurt Parfait Ingredient Breakdown

• Strawberries: Sweet and juicy berries that add vibrant color and natural sweetness to the parfait. Choose ripe, deep red strawberries with no white or green spots.
• Blueberries: Antioxidant-rich berries that provide a burst of flavor and deep blue color. Select plump, firm blueberries with a smooth, dusty blue appearance.

• Greek Yogurt: Thick, creamy base that offers protein and tangy flavor. Full-fat varieties provide richer texture and more satisfying mouthfeel.

• Granola, Sugar: Crunchy topping and sweetener that add texture and enhance overall taste. Choose granola with a mix of nuts and oats for extra crunch, and use white or brown sugar based on preference.

Build a Fruit & Yogurt Parfait

Step 1: Prepare Sweet Strawberries

Slice fresh strawberries into small pieces.

Mix the strawberries with sugar in a medium bowl.

Gently stir to coat the berries evenly.

Cover the bowl and let it sit in the refrigerator for 30 minutes.

This process helps the strawberries release their natural juices and become extra delicious.

Step 2: Create Colorful Layers

Grab two clear glasses or serving bowls.

• Macerated strawberries
• Greek yogurt
• Fresh blueberries
• Crunchy granola

Start by adding a generous layer of macerated strawberries at the bottom of each glass.

Carefully spoon Greek yogurt over the strawberries, creating a smooth white layer.

Sprinkle a handful of blueberries across the yogurt.

Scatter a layer of granola for added crunch.

Repeat the layering process one more time, ending with a beautiful display of colorful ingredients.

Step 3: Garnish And Serve

Top the parfait with a final sprinkle of granola.

Add a few whole blueberries and a strawberry slice for an extra decorative touch.

Serve immediately to enjoy the perfect balance of creamy, sweet, and crunchy textures.

This parfait is best enjoyed fresh and cold, making it a delightful breakfast or refreshing dessert.

Parfait Tips That Layer Fruit & Yogurt Just Right

• Use honey or maple syrup instead of sugar for a healthier alternative to macerate strawberries.
• Macerate strawberries overnight to intensify their flavor and create a juicier texture.
• Toast granola beforehand to enhance its nutty flavor and add extra crispness to the parfait.
• Mix chia seeds or chopped nuts into the yogurt layer for added protein and omega-3 fatty acids.
• Assemble parfait layers just before serving to prevent granola from getting soggy and maintain perfect texture.

Chill Fruit & Yogurt Parfait Fresh

• Store parfait in an airtight container in the refrigerator for up to 2 days. Keep granola separate to prevent sogginess.
• Store macerated strawberries, yogurt, and granola in individual sealed containers to maintain freshness and texture.
• Avoid microwaving the parfait. Instead, let it sit at room temperature for 10 minutes before enjoying to restore optimal flavor and consistency.
• Sprinkle fresh granola on top just before serving to restore crunchiness and revive the parfait's original texture.

Fruit & Yogurt Parfait Matches

• Pair with Crisp White Wine: Select a light, refreshing Pinot Grigio or Sauvignon Blanc that complements the fresh strawberry and yogurt sweetness without overpowering the delicate flavors.
• Match with Morning Herbal Tea: Brew a delicate chamomile or lavender tea to enhance the parfait's subtle fruity notes and provide a soothing morning beverage experience.
• Complement with Sparkling Water: Add a slice of lemon or cucumber to a chilled sparkling water for a hydrating and palate-cleansing drink that balances the parfait's creamy texture.
• Elevate with Cold Brew Coffee: Serve a smooth, lightly sweetened cold brew coffee alongside the parfait for a refreshing morning combination that offers a gentle caffeine boost.

Fruit & Yogurt Parfait Recipe

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4.8 from 14 reviews

• Total Time: 10 minutes
• Yield: 2 1x

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Description

Delightful Fruit & Yogurt Parfait layers fresh seasonal fruits with creamy yogurt, creating a refreshing breakfast or dessert. Colorful ingredients stack together in a glass, offering a perfect balance of sweetness and nutrition for health-conscious palates.

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Ingredients

Scale 1x2x3x

Fruits:

• 1 cup strawberries, sliced
• 1/2 cup blueberries

Dairy:

• 1 cup full-fat Greek yogurt

Additional Ingredients:

• 1/4 cup granulated sugar
• 1/2 cup granola

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Instructions

1. Prepare the strawberries by gently tossing them with sugar in a mixing vessel, ensuring each piece is lightly coated. Allow the fruit to rest in the refrigerator, letting the natural juices develop and intensify for approximately 30 minutes.
2. Select elegant clear glasses to showcase the vibrant layers of the parfait. Carefully distribute the macerated strawberries as the initial foundation, creating an even base that covers the bottom of each glass.
3. Gracefully spoon a generous layer of creamy Greek yogurt directly atop the strawberries, allowing it to settle smoothly and create a pristine white canvas.
4. Scatter fresh blueberries across the yogurt surface, ensuring an even distribution that provides visual appeal and fruity bursts of flavor.
5. Sprinkle a consistent layer of crunchy granola over the blueberries, introducing a delightful textural contrast to the soft fruits and smooth yogurt.
6. Repeat the layering sequence by adding another round of macerated strawberries, followed by additional yogurt and a final garnish of blueberries.
7. Complete the parfait with a final delicate dusting of granola, creating an inviting and appetizing presentation that promises a delectable sensory experience.
8. Serve immediately to preserve the optimal temperature and texture, ensuring each spoonful delivers a perfect balance of flavors and consistency.

Notes

• Sweeten naturally by using honey or maple syrup instead of sugar for a healthier alternative.
• Customize the parfait by swapping strawberries with seasonal fruits like peaches, raspberries, or mangoes.
• Boost protein content by choosing Greek yogurt with higher protein percentage or mixing in a scoop of protein powder.
• Create a gluten-free version by selecting certified gluten-free granola or replacing granola with toasted nuts and seeds.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Breakfast, Snacks, Desserts
• Method: None
• Cuisine: American

Nutrition

• Serving Size: 2
• Calories: 320
• Sugar: 16 g
• Sodium: 50 mg
• Fat: 10 g
• Saturated Fat: 5 g
• Unsaturated Fat: 4 g
• Trans Fat: 0 g
• Carbohydrates: 46 g
• Fiber: 4 g
• Protein: 14 g
• Cholesterol: 30 mg