Tasty Fajita Chicken and Avocado Ranch Salad Wraps Recipe

Crispy fajita chicken dances with creamy avocado ranch in these irresistible salad wraps that promise a flavor explosion.

Bursting with vibrant ingredients, our recipe transforms standard meal prep into a culinary adventure.

Zesty spices mingle with cool, tangy ranch, creating a perfect balance of textures and tastes.

Colorful bell peppers and tender chicken strips make every bite a celebration of southwestern-inspired goodness.

Fresh ingredients come together quickly, making this dish ideal for busy weeknights or casual gatherings.

Packed with protein and bold flavors, these wraps will become your new go-to meal that keeps hunger at bay.

Unwrap deliciousness and savor each mouthwatering moment.

Salad Wraps with Big Fajita Flavor

• Quick and Customizable: Whip up these delicious wraps in minutes, tailoring ingredients to personal taste preferences or what's available in your kitchen.
• Nutritional Powerhouse: Packed with protein from chicken and quinoa, healthy fats from avocado, and a variety of colorful vegetables for a balanced, wholesome meal.
• Crowd-Pleasing Versatility: Perfect for lunch, dinner, or even a fun meal prep option that appeals to both adults and kids with its vibrant flavors and easy-to-eat format.
• No-Fuss Preparation: Requires minimal cooking skills, making it an ideal recipe for beginner cooks or anyone seeking a hassle-free, delicious meal solution.

Fajita Chicken Wraps Ingredient Checklist

• Chicken: Lean protein perfect for grilling and seasoning.
• Black Beans: Hearty plant-based protein with rich texture.

• Sour Cream or Yogurt: Creamy base for ranch dressing.
• Cheese: Adds tangy and rich flavor to the wrap.
• Avocado: Smooth and creamy base for ranch dressing.

• Lettuce, Bell Pepper, Corn, Cilantro: Fresh and crisp vegetable mix.
• Pickled Jalapeños, Chives, Dill: Zesty and herb-packed flavor enhancers.
• Lemon Juice: Bright citrus component for ranch dressing.

• Tortillas: Soft wrap for holding ingredients.
• Quinoa: Protein-rich and nutty grain base.
• Fajita Seasoning: Spicy and bold chicken seasoning.

• Onion Powder, Garlic Powder, Salt, Pepper: Essential flavor boosters.

Fajita Chicken Wraps with Avocado – Rolling Steps

Step 1: Whip Up Creamy Avocado Ranch

Grab your blender and toss in ripe avocado, sour cream, pickled jalapeños, fresh lemon juice, chopped chives, dill, onion powder, and garlic powder. Blend everything until silky smooth. Taste and sprinkle in salt and pepper to make the flavors pop.

Step 2: Spice the Chicken

Massage fajita seasoning all over the chicken, making sure every inch gets coated with zesty flavor.

Step 3: Build Flavor-Packed Wraps

• Crisp lettuce
• Fluffy quinoa
• Seasoned chicken
• Shredded cheese
• Black beans
• Sweet corn
• Colorful bell peppers
• Fresh cilantro

Step 4: Roll and Slice

Carefully roll the tortillas into tight, compact wraps. Slice each wrap diagonally down the middle for perfect handheld portions. Serve immediately and enjoy the explosion of textures and flavors.

Good Advice for Fajita Chicken Wraps

• Blend Smoothly: Use a food processor or blender for ultra-creamy avocado ranch, ensuring no lumps remain for a silky texture.
• Customize Heat Level: Adjust pickled jalapeños based on your spice tolerance, adding more or less to match your preferred heat intensity.
• Prep Ahead Strategy: Make avocado ranch and marinate chicken a day before serving to enhance flavors and save time during meal preparation.
• Protein Power Options: Swap chicken with grilled tofu, shredded turkey, or black beans for vegetarian or alternative protein variations.
• Wrap Smart Technique: Warm tortillas briefly before assembling to prevent cracking and improve flexibility when rolling.

Keep Fajita Chicken Avocado Wraps Fresh For Later

• Store wrapped fajita chicken wraps in an airtight container for 1-2 days in the refrigerator. Separate wet ingredients like avocado ranch to prevent soggy tortillas.
• Wrap individual components separately in plastic wrap or freezer bags. Chicken and quinoa can freeze up to 3 months. Thaw overnight in refrigerator before reassembling.
• Warm chicken in microwave for 30-45 seconds or quickly pan-sear to restore moisture. Reassemble wrap with fresh lettuce and cold ingredients after heating protein.
• If tortillas become slightly dry, sprinkle water and warm briefly in skillet or microwave to restore softness and flexibility.

Salad Wraps Perfect Matches

• Pair with Crisp Mexican Lager: Grab a cold Corona or Modelo Especial to cut through the rich, creamy avocado ranch and complement the spicy fajita chicken.
• Complement with Zesty Margarita: Mix a classic margarita with fresh lime juice and tequila to echo the citrusy notes of the lemon in the avocado ranch and refresh your palate.
• Match with Fresh Pico de Gallo Salsa: Create a bright, tangy side salsa using fresh tomatoes, onions, cilantro, and lime juice to enhance the wrap's vibrant Mexican-inspired flavors.
• Cool Down with Cucumber Agua Fresca: Blend cucumber, water, and a touch of honey for a light, hydrating drink that balances the wrap's bold seasonings and creamy elements.

Filling Ideas for Salad Wraps

• Vegan Protein Power: Replace chicken with grilled tofu or tempeh, use dairy-free yogurt for avocado ranch, and add plant-based cheese for protein.
• Gluten-Free Friendly: Swap tortillas with large lettuce leaves or gluten-free wraps, use quinoa as a base to keep the dish celiac-safe.
• Low-Carb Option: Skip tortillas entirely, serve as a salad bowl with mixed greens, and reduce quinoa quantity for fewer carbohydrates.
• Spicy Southwest Remix: Increase jalapeños, add chipotle powder to ranch, and include hot sauce for extra heat and bold flavor profile.

FAQs

• What makes the avocado ranch dressing unique?

The avocado ranch combines creamy avocado with tangy sour cream, pickled jalapeños, and fresh herbs like chives and dill, creating a zesty and rich dressing that’s more flavorful than traditional ranch.

• Can I make this recipe gluten-free?

Yes, simply use gluten-free tortillas and ensure your fajita seasoning is gluten-free. Quinoa is naturally gluten-free, making this recipe easily adaptable for gluten-sensitive diets.

• Is this a good meal prep recipe?

Absolutely! You can prepare the chicken, avocado ranch, and chop vegetables in advance. Store components separately and assemble wraps when ready to eat, keeping ingredients fresh and crisp.

• How can I add more protein to this wrap?

Consider adding grilled shrimp, tofu, or additional black beans. You can also increase the chicken portion or sprinkle extra cheese to boost protein content.

Fajita Chicken And Avocado Ranch Salad Wraps Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 34 reviews

• Total Time: 25 minutes
• Yield: 4 1x

Print Recipe

Pin Recipe

Description

Sizzling fajita chicken and avocado ranch salad wraps deliver a flavor-packed Mexican-inspired meal bursting with zesty spices and creamy textures. Southwest comfort meets fresh ingredients, promising a delightful lunch or dinner that you’ll crave again and again.

---

Ingredients

Scale 1x2x3x

Protein:

• 11.5 cups grilled chicken, cubed or shredded
• 1 cup cooked black beans
• 1/2 cup shredded cheddar or pepper jack cheese

Vegetables and Grains:

• 3 cups shredded lettuce
• 1 roasted or grilled bell pepper, sliced
• 1 cup grilled or roasted corn
• 1 cup cooked quinoa
• 1 cup fresh cilantro, chopped

Avocado Ranch Ingredients:

• 1 small avocado, pitted and peeled
• 1/2 cup sour cream or plain Greek yogurt
• 1/4 cup pickled jalapenos
• 3 tablespoons chopped fresh chives
• 2 tablespoons chopped fresh dill
• 2 teaspoons lemon juice
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• Kosher salt and black pepper, to taste

Additional Wrap Ingredient:

• 4 large tortillas (gluten-free optional)
• 12 tablespoons fajita seasoning

Cook Mode Prevent your screen from going dark

---

Instructions

1. Craft a velvety avocado ranch sauce by combining ripe avocado, creamy dairy base, tangy pickled jalapeños, bright lemon juice, delicate chives, aromatic dill, and savory powdered seasonings in a blender until silky smooth.
2. Thoroughly coat chicken pieces with robust fajita spice blend, ensuring each morsel is uniformly seasoned.
3. Create a flavor-packed foundation by generously spreading the luxurious avocado ranch across soft tortillas.
4. Layer crisp lettuce as the first textural element, followed by fluffy quinoa for added nutrition and substance.
5. Strategically arrange seasoned grilled chicken atop the quinoa, creating a protein-rich centerpiece.
6. Sprinkle shredded cheese to introduce melty richness and enhance overall taste profile.
7. Distribute black beans and sweet corn kernels for complementary textures and earthy undertones.
8. Scatter vibrant bell pepper strips and fresh cilantro leaves to elevate visual appeal and provide zesty brightness.
9. Carefully roll tortillas into tight, compact cylinders, sealing in all delectable ingredients.
10. Slice wraps diagonally for elegant presentation and easier consumption, then serve immediately to preserve optimal temperature and texture.

Notes

• Swap Greek yogurt for sour cream to create a lighter, protein-packed avocado ranch dressing that cuts calories without sacrificing flavor.
• Grill chicken ahead of time and store in the refrigerator for quick weeknight meal prep, making this recipe perfect for busy professionals.
• Use gluten-free tortillas or lettuce wraps to transform this dish into a low-carb or celiac-friendly option that maintains delicious southwestern flair.
• Experiment with plant-based alternatives like grilled tofu or jackfruit seasoned with fajita spices to create an exciting vegetarian version of this wrap.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Lunch, Dinner, Snacks
• Method: Blending
• Cuisine: Mexican

Nutrition

• Serving Size: 4
• Calories: 450
• Sugar: 5g
• Sodium: 800mg
• Fat: 20g
• Saturated Fat: 8g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 10g
• Protein: 25g
• Cholesterol: 70mg