The Best Freezer Breakfast Burritos Recipe for Busy Mornings

Have you ever dreamed about a delicious freezer breakfast burrito that saves morning chaos?

Mornings can feel like a whirlwind of rushing and hunger pangs.

Quick protein-packed meals become lifesavers when you’re pressed for time.

Breakfast burritos offer a perfect solution for busy individuals seeking nutritious options.

Packed with scrambled eggs, cheese, and your favorite proteins, these handheld meals bring comfort and energy.

Meal prepping becomes a game-changer when you can stock your freezer with ready-to-heat breakfast goodness.

Jump into this simple recipe and revolutionize your morning routine with minimal effort.

Why You’ll Love Easy Freezer Breakfast Burritos

• Grab and Go Convenience: Whip up a batch of these breakfast burritos in advance, ensuring a stress-free morning with a delicious, hearty meal ready at your fingertips.
• Customize with Ease: Mix and match ingredients like different meats, cheeses, or salsas to create a personalized breakfast that suits every family member's taste buds.
• Meal Prep Champion: Save precious time by making multiple burritos in one cooking session, perfect for busy professionals, students, or families looking for quick, nutritious breakfast options.
• Freezer-Friendly Delight: Enjoy the ultimate breakfast solution with burritos that can be stored for months, providing a quick, satisfying meal whenever hunger strikes.

What Goes in Freezer Breakfast Burritos

• Pork Sausage: Flavorful ground meat that adds richness to the breakfast burritos.
• Eggs: Fresh protein base that creates a fluffy scrambled filling.

• Cheddar Cheese: Sharp and melty cheese that provides creamy texture.

• Large Flour Tortillas: Soft and flexible base for wrapping the burrito.
• Salsa: Zesty sauce that adds a touch of spice and moisture.

How to Roll Freezer Breakfast Burritos

Step 1: Sizzle Savory Sausage

Grab a skillet and heat it up.

Crumble the sausage into the pan, cooking until it’s golden brown and fully cooked.

Transfer the sizzling meat to a separate bowl, letting it cool down while you prepare the next delicious component.

Step 2: Whip Up Fluffy Eggs

Crack the eggs into a bowl and whisk them until they’re light and airy.

Pour the eggs into a hot skillet, gently stirring and folding until they’re perfectly scrambled and just set.

Move the scrambled eggs to another bowl.

Step 3: Assemble Flavor-Packed Bundles

• Scrambled eggs
• Cooked sausage
• Zesty salsa
• Shredded cheddar cheese

Carefully fold and roll each tortilla into a tight, delectable burrito.

Step 4: Prepare for Freezer Storage

Place the assembled burritos on a baking sheet, ensuring they’re not touching each other.

Pop the baking sheet into the freezer for about an hour to help them firm up.

Step 5: Long-Term Freezer Protection

Transfer the partially frozen burritos into a freezer-safe bag or container.

These flavor-packed breakfast delights will stay fresh for up to 3 months.

Step 6: Reheat and Enjoy

When hunger strikes, grab a burrito from the freezer.

Wrap it in a damp paper towel and microwave for 1-2 minutes until heated through.

Enjoy your quick and satisfying breakfast!

Handy Tips for Breakfast Burrito Prep

• Freeze burritos individually on a baking sheet to prevent them from sticking together, making future reheating easier.
• Sprinkle cheese while eggs are still warm to help it melt perfectly and distribute evenly throughout the burrito.
• Fold tortilla sides inward first, then roll tightly from bottom to top to prevent fillings from falling out during freezing or reheating.
• Swap sausage with bacon, ham, or plant-based protein to suit different dietary preferences and keep the recipe versatile.
• Using a damp paper towel when reheating prevents tortillas from becoming dry and maintains a soft, fresh texture.

Save and Reheat Breakfast Burritos the Smart Way

• Store leftover breakfast burritos in an airtight container for up to 3-4 days in the refrigerator.
• Place burritos in a freezer-safe bag or container, removing as much air as possible to prevent freezer burn. They'll stay fresh for 2-3 months.
• Wrap each burrito in a damp paper towel and microwave for 1-2 minutes, ensuring even heating and maintaining moisture.
• Thaw burritos in the refrigerator overnight, then warm in a preheated 350°F oven for 10-15 minutes until heated through and crispy.

Good Matches for Breakfast Burritos

• Savor Spicy Salsa Companion: Pair these breakfast burritos with a zesty homemade salsa that enhances the sausage's rich flavor and adds a fresh kick to each bite.
• Brew Bold Coffee Match: Select a strong, dark roast coffee that complements the hearty sausage and cuts through the creamy cheese, creating a perfect morning balance.
• Morning Smoothie Refresh: Blend a green smoothie with spinach, banana, and almond milk to provide a light, nutritious counterpoint to the heavy, protein-packed burrito.
• Crisp Morning Side: Add a side of quick-pickled jalapeños or fresh pico de gallo to introduce a tangy crunch that brightens the overall breakfast experience.

Breakfast Burrito Fillings and Combos

• Vegetarian Breakfast Burritos: Replace sausage with seasoned black beans or crumbled tofu for a plant-based protein option.
• Gluten-Free Version: Use corn tortillas instead of wheat tortillas to make the recipe celiac-friendly.
• Low-Carb Alternative: Swap tortillas for large lettuce leaves or low-carb cauliflower wraps to reduce carbohydrate intake.
• Spicy Southwest Style: Add diced green chiles, hot sauce, and pepper jack cheese for a zesty flavor profile that kicks up the heat.

FAQs

• Are these breakfast burritos healthy?

These burritos offer protein from sausage and eggs, making them a nutritious on-the-go meal. While convenient, they’re moderate in calories and best enjoyed as part of a balanced diet.

• Can I customize the fillings?

Absolutely! You can swap sausage for bacon, ham, or chorizo. Replace cheddar with different cheeses like pepper jack or switch salsa varieties to suit your taste preferences.

• How many burritos does this recipe make?

Typically, this recipe yields around 6-8 burritos depending on the size of your tortillas and how generously you fill them. The exact number can vary based on ingredient quantities.

• Do I need special equipment to make these?

No special equipment is required. You’ll just need a skillet for cooking, a baking sheet for freezing, and basic kitchen tools like a spatula and mixing bowl to prepare the ingredients.

Easy Freezer Breakfast Burritos Recipe

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4.7 from 35 reviews

• Total Time: 35 minutes
• Yield: 6 1x

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Description

Mexican-inspired freezer breakfast burritos offer a speedy morning solution packed with protein and flavor. Hearty eggs, crispy bacon, and melty cheese wrapped in warm tortillas create a delicious grab-and-go meal you’ll crave all week long.

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Ingredients

Scale 1x2x3x

Main Ingredients:

• 6 eggs
• 1/4 pound (4 ounces) sausage
• 6 flour tortillas (8 inch)

Cheese and Toppings:

• 1/2 cup (120 milliliters) cheddar cheese (shredded)

Additional Ingredients:

• 1/4 cup (60 milliliters) salsa

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Instructions

1. Preheat a skillet over medium heat and crumble the sausage, cooking until it’s fully browned and no pink remains.
2. Transfer the cooked sausage to a clean mixing bowl, ensuring to drain any excess grease.
3. Using the same skillet, whisk the eggs and cook them scrambled until they are soft and fluffy, then transfer to a separate bowl.
4. Lay out the tortillas on a clean surface and evenly distribute the scrambled eggs across the center of each tortilla.
5. Top the eggs with the cooked sausage, sprinkling shredded cheddar cheese over the meat.
6. Add a generous spoonful of salsa along the center of each tortilla for added flavor.
7. Fold the sides of the tortilla inward, then roll from the bottom up to create a tight, sealed burrito.
8. Arrange the assembled burritos on a parchment-lined baking sheet, ensuring they are not touching each other.
9. Place the baking sheet in the freezer for one hour to partially freeze the burritos and prevent sticking.
10. Transfer the partially frozen burritos to a large freezer-safe ziplock bag or airtight container.
11. Label the bag with the date and contents, then store in the freezer for up to three months.
12. When ready to eat, remove a burrito from the freezer and wrap it in a slightly damp paper towel.
13. Microwave for 1.5-2 minutes, rotating halfway through, until heated completely and the cheese is melted.

Notes

• Swap ground sausage with plant-based crumbles or tofu for a vegetarian version that maintains protein content.
• Experiment with different cheese varieties like pepper jack or monterey jack to add unique flavor profiles and keep things interesting.
• Pre-freezing on a baking sheet prevents burritos from sticking together, ensuring easy individual removal when hunger strikes.
• Consider adding diced bell peppers or spinach for extra nutrition and color without complicating the recipe’s simplicity.

• Prep Time: 20 minutes
• Cook Time: 15 minutes
• Category: Breakfast, Snacks
• Method: Frying
• Cuisine: Mexican

Nutrition

• Serving Size: 6
• Calories: 368
• Sugar: 1 g
• Sodium: 575 mg
• Fat: 20 g
• Saturated Fat: 8 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 29 g
• Fiber: 2 g
• Protein: 19 g
• Cholesterol: 210 mg