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Creamed Cabbage And Ground Beef Casserole Recipe

Creamed Cabbage And Ground Beef Casserole Recipe


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4.8 from 14 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Hearty Creamed Cabbage and Ground Beef Casserole invites comfort with its rich, layered flavors and home-style charm. Warm, satisfying ingredients blend seamlessly, promising you a delightful meal that feels like a culinary hug from grandma’s kitchen.


Ingredients

Scale

Meat and Protein:

  • 1 pound (454 grams) ground beef

Vegetables:

  • 1 small head green cabbage, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced

Dairy and Seasonings:

  • 1 cup (240 milliliters) heavy cream
  • 1 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons (30 milliliters) olive oil
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Warm the kitchen oven to a moderate 350°F, preparing a welcoming environment for the hearty casserole.
  2. In a spacious skillet, awaken the olive oil over medium temperature, introducing finely diced onions and fragrant garlic. Sauté these aromatics until the onions turn translucent and transparent.
  3. Introduce ground beef to the skillet, browning the meat thoroughly and breaking it into delicate crumbles. Carefully drain any excess fat to maintain a clean, lean texture.
  4. Gently fold chopped cabbage into the meat mixture, allowing it to soften and meld with the savory proteins. Let the vegetables dance and carmelize for 5-7 minutes, releasing their subtle flavors.
  5. Stream rich heavy cream over the skillet, awakening the dish with depth. Sprinkle in paprika, salt, and freshly ground black pepper, stirring to create a harmonious blend of seasonings.
  6. Allow the mixture to simmer, developing complexity and allowing ingredients to whisper their flavors together for an additional 5 minutes.
  7. Transfer the aromatic mixture into a generously greased 9×13 inch baking vessel, creating an inviting canvas for the final touches.
  8. Lavishly crown the casserole with a blanket of shredded cheddar cheese, then dust with delicate grated Parmesan for an irresistible golden finish.
  9. Slide the casserole into the preheated oven, letting it bake for 25-30 minutes until the cheese transforms into a bubbly, bronzed masterpiece.
  10. Remove from the oven and allow the casserole to rest briefly, letting the flavors settle and intensify before serving.

Notes

  • Choose lean ground beef to reduce overall fat content and make the dish healthier.
  • Swap heavy cream with Greek yogurt or low-fat milk for a lighter version that still maintains creamy texture.
  • Consider adding extra vegetables like bell peppers or spinach to boost nutritional value and create more complex flavor profile.
  • Use gluten-free breadcrumbs or omit cheese for those with dietary restrictions, ensuring everyone can enjoy this comforting meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 511
  • Sugar: 3 g
  • Sodium: 792 mg
  • Fat: 39 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 1 g
  • Carbohydrates: 9 g
  • Fiber: 2 g
  • Protein: 32 g
  • Cholesterol: 109 mg