Velvety Cod & Potatoes in Rosemary Cream Sauce Recipe

My grandmother’s secret cod and potatoes in rosemary cream sauce recipe always brings incredible memories of coastal dinners.

She perfected this delightful combination during summers spent near atlantic fishing villages.

Mediterranean influences blend beautifully with fresh seafood and hearty potato chunks.

Rosemary transforms simple ingredients into something magnificently sophisticated and comforting.

Each carefully selected component contributes remarkable depth to this classic dish.

Fragrant herbs and delicate fish create an elegant meal anyone can master.

Let’s uncover how these simple ingredients become something truly spectacular.

Creamy Cod & Potato with Rosemary Alternatives

• Dairy-Free Delight: Replace heavy cream with coconut milk and use plant-based butter for a lactose-free version that maintains the creamy texture.
• Mediterranean Herb Swap: Substitute rosemary with fresh thyme or oregano to create a different flavor profile while keeping the herb-infused cream sauce.
• Low-Carb Alternative: Trade potatoes for roasted cauliflower florets or zucchini noodles to reduce carbohydrate content while preserving the dish's essence.
• Gluten-Free Option: Ensure all ingredients are certified gluten-free, and use cornstarch instead of flour if any thickening is required for the sauce.

FAQs

• Can I use a different type of fish instead of cod?

Yes, you can substitute cod with other white fish like halibut, haddock, or tilapia that have similar mild flavors and flaky textures.

• Is rosemary essential for the cream sauce?

Rosemary provides a unique herbal flavor, but if unavailable, you can use thyme or sage as alternative herbs with similar aromatic qualities.

• How do I know when the cod is perfectly cooked?

The cod is done when it turns opaque white and easily flakes with a fork. Overcooking can make the fish tough and dry, so watch it carefully during the 5-6 minute cooking time.

• Can I make this recipe dairy-free?

To create a dairy-free version, substitute heavy cream with coconut cream or a plant-based cream alternative, and use olive oil instead of butter for sautéing.

Cod and Potatoes in Creamy Rosemary Sauce That Comforts

• Quick Weeknight Dinner: Whip up this elegant cod dish in just 25 minutes, perfect for busy home cooks seeking a gourmet meal without spending hours in the kitchen.
• Minimal Ingredient Magic: Requires only a handful of simple ingredients like cod, potatoes, cream, and rosemary, making grocery shopping and preparation a breeze.
• Comfort Food Upgrade: Transform ordinary fish and potatoes into a luxurious, restaurant-worthy meal that feels indulgent yet remains surprisingly easy to prepare.
• One-Skillet Wonder: Minimize cleanup with this streamlined recipe that uses the same skillet for potatoes, sauce, and fish, reducing dishes and saving precious time after cooking.

Cod and Potatoes in Rosemary Cream Sauce What Goes In

Main Ingredients:

• Cod Fillets: Delicate white fish with a mild, sweet flavor perfect for creamy sauces. Choose fresh, firm fillets without any strong fishy smell.

• Potatoes: Hearty base that adds texture and absorbs the rich cream sauce. Opt for waxy potatoes like Yukon gold for even browning and crisp exterior.

Sauce Components:

• Heavy Cream, Butter, Rosemary: Create a luxurious, aromatic base with rich, herbal notes. Fresh rosemary provides more intense flavor compared to dried.
• Garlic: Provides depth and subtle pungent undertone to the cream sauce. Fresh garlic cloves offer more robust flavor than pre-minced options.

Seasoning:

• Salt, Black Pepper: Classic seasonings that elevate and balance the dish's overall taste. Use freshly ground black pepper for maximum aroma.

Cooking Oils:

• Olive Oil: Helps brown potatoes and adds a subtle fruity undertone. Extra virgin olive oil provides the most authentic flavor.

Cod in Rosemary Cream Sauce Guide

Step 1: Prepare Potato Goodness

Grab a large skillet and warm olive oil over medium heat.

Toss in diced potatoes and let them dance around, stirring now and then.

Watch for golden-brown edges and a tender center, which takes about 10-12 minutes.

Once perfectly cooked, scoop them out and set aside on a waiting plate.

Step 2: Craft Creamy Rosemary Magic

Using the same skillet, melt butter until it turns silky.

Introduce minced garlic and freshly chopped rosemary, letting them sizzle and release their aromatic charm for 1-2 minutes.

Pour in heavy cream and let the mixture simmer gently, watching it thicken into a luxurious sauce.

Step 3: Transform Cod into Deliciousness

Sprinkle cod fillets with salt and pepper.

Tenderly nestle the fish into the simmering cream sauce.

Allow the cod to cook for 5-6 minutes, watching for that perfect moment when it turns opaque and effortlessly flakes with a fork’s gentle touch.

Step 4: Create a Stunning Plate

Artfully place cod fillets on serving plates.

Surround them with the golden sautéed potatoes.

Lavish the entire dish with generous spoonfuls of the rosemary-infused cream sauce, creating a masterpiece that promises to delight every sense.

Fish Tips for Flaky Cod in Creamy Rosemary Sauce

Use a cast-iron skillet for achieving perfectly golden and crispy potato edges with maximum browning potential.

Keep the heat low when simmering the cream sauce to prevent curdling and maintain a smooth, silky texture.

Check fish doneness by gently pressing with a fork – it should flake easily and appear opaque white throughout without any translucent sections.

Chop fresh rosemary just before adding to the sauce to release maximum essential oils and enhance the aromatic flavor profile.

Substitute heavy cream with coconut milk for a dairy-free version or use Greek yogurt for a lighter, tangier cream sauce alternative.

Store Cod & Potatoes in Cream Sauce

• Store leftovers in an airtight container within 2 hours of cooking, keeping the cod and potatoes separate to maintain texture. Consume within 2-3 days for best quality.
• Gently warm cod in a skillet over low heat with a splash of cream to prevent drying out. Cook for 2-3 minutes until heated through, avoiding overcooking.
• Crisp up potatoes in a preheated oven at 375°F for 5-7 minutes. Spread them on a baking sheet in a single layer to restore their golden crunch.
• Warm rosemary cream sauce separately in a small saucepan over low heat, stirring occasionally to prevent separation and maintain smooth consistency.

Cod & Potatoes in Rosemary Cream Sauce Complements

• Pair with Crisp Chardonnay: Select a lightly oaked California Chardonnay to complement the creamy rosemary sauce, cutting through the richness while enhancing the delicate cod flavors.
• Serve with Roasted Asparagus: Add simple roasted asparagus as a side dish to introduce a fresh, green vegetable that provides a crisp texture contrast to the creamy fish and potatoes.
• Finish with Lemon Herb Salad: Create a light lemon and herb salad with arugula to bring brightness and acidity that will balance the heavy cream sauce and add a refreshing element to the meal.
• Match with Crusty Sourdough Bread: Include a slice of warm, crusty sourdough bread to soak up the delicious rosemary cream sauce and provide a satisfying textural component to the dish.

Cod & Potatoes In Rosemary Cream Sauce Recipe

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4.8 from 22 reviews

• Total Time: 30 minutes
• Yield: 4 1x

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Description

Mediterranean comfort meets culinary elegance in this rustic Cod & Potatoes in Rosemary Cream Sauce. Fragrant herbs, tender fish, and silky sauce create a delightful dish that whisks you to coastal kitchens where simple ingredients become extraordinary.

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Ingredients

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Main Proteins:

• 4 cod fillets (about 6 ounces/170 grams each)

Starch and Vegetables:

• 2 medium potatoes, peeled and diced
• 1 clove garlic, minced

Seasonings and Liquids:

• 2 teaspoons fresh rosemary, chopped
• 1 cup heavy cream
• 2 tablespoons butter
• 1 tablespoon olive oil
• Salt, to taste
• Pepper, to taste

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Instructions

1. Prepare the potatoes by heating olive oil in a spacious skillet over medium temperature. Carefully distribute diced potatoes across the surface, allowing them to transform into a golden, crispy exterior while maintaining a tender interior. Gently stir occasionally to ensure even browning, approximately 10–12 minutes. Transfer the perfectly cooked potatoes to a separate plate.
2. Utilize the same skillet to craft the aromatic rosemary cream sauce. Introduce butter and allow it to melt smoothly. Incorporate finely minced garlic and freshly chopped rosemary, releasing their vibrant flavors through a brief 1–2 minute sauté. Cascade heavy cream into the skillet, creating a luxurious base that gradually thickens during a 3–5 minute simmer.
3. Prepare the cod fillets by seasoning them with salt and pepper, ensuring an even distribution of flavor. Carefully nestle the fillets into the gently bubbling cream sauce. Allow the fish to cook, transforming from translucent to opaque and developing a delicate flakiness, typically requiring 5–6 minutes.
4. Artfully arrange the perfectly cooked cod fillets on serving plates, accompanied by the crisp, golden potatoes. Generously drizzle the herb-infused cream sauce over the dish, creating a visually appealing and flavor-packed presentation.

Notes

• Quickly pat cod fillets dry with paper towels to ensure a golden, crispy exterior when cooking.
• Use fresh rosemary for maximum flavor intensity and aromatic depth in the cream sauce.
• Choose waxy potatoes like Yukon Gold for a creamy, smooth texture that holds shape during sautéing.
• Adjust sauce thickness by simmering longer for a richer consistency or adding a splash of milk if too thick.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Dinner
• Method: Sautéing
• Cuisine: Mediterranean

Nutrition

• Serving Size: 4
• Calories: 462
• Sugar: 1 g
• Sodium: 451 mg
• Fat: 30 g
• Saturated Fat: 18 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 29 g
• Fiber: 2 g
• Protein: 24 g
• Cholesterol: 97 mg