Chopped Italian Sandwich Recipe

The Ultimate Chopped Italian Sandwich Recipe for Lunch Lovers

My weekend adventure with a hearty chopped italian sandwich sparked pure culinary excitement.

Friends constantly request this mashup of classic deli flavors.

Crisp vegetables and robust meats create a delightful textural experience.

Packed with zesty ingredients, this recipe brings restaurant-quality comfort to your kitchen.

Each bite delivers a perfect balance of tangy and savory notes.

Quick assembly means you can enjoy this delectable meal in minutes.

Slice, mix, and savor the incredible combination that will become your new favorite lunch.

Reasons to Love Chopped Italian Sandwich

  • Quick Assembly: Chop all ingredients together on a cutting board, eliminating multiple prep steps and saving kitchen time.
  • Versatile Flavor Explosion: Combines classic Italian deli meats, cheese, and zesty jalapeños for a bold, satisfying sandwich experience that appeals to various taste preferences.
  • Easy Crowd-Pleaser: Perfect for casual gatherings, picnics, or game day events where people want hearty, no-fuss food that delivers maximum taste with minimal effort.
  • Customizable Comfort: Easily adjust spice levels by adding or reducing jalapeños, making it adaptable for different heat tolerances and personal flavor profiles.

What’s in a Chopped Italian Sandwich

Meat and Protein:
  • Ham, Salami, Pepperoni: Classic Italian deli meats with rich flavor and savory texture.
  • Provolone: Smooth and mild Italian cheese that adds creamy richness.
Fresh Produce:
  • Lettuce: Crisp green base for the sandwich.
  • Tomatoes: Juicy red vegetable that adds brightness.
  • Onion: Sharp and tangy ingredient for extra kick.
  • Jalapeños: Spicy green peppers for heat and zest.
Dressing and Seasonings:
  • Mayonnaise, Oil, Vinegar: Creamy and tangy mixture that binds the sandwich filling.
  • Oregano, Salt, Pepper: Herbs and seasonings that enhance overall flavor.
  • Hoagie Rolls: Soft and sturdy bread for holding the chopped sandwich mixture.

Steps to Build a Chopped Italian Sandwich

Step 1: Prepare Chopping Station

Grab a spacious cutting board and a sharp chef’s knife.

Line up all your delicious ingredients so they’re ready for quick chopping.

Ingredients:
  • Lettuce
  • Ham
  • Salami
  • Pepperoni
  • Provolone cheese
  • Tomatoes
  • Onion
  • Jalapeños

Step 2: Create Flavor Medley

Pile all the ingredients onto the cutting board.

Using your chef’s knife, begin chopping everything together, creating a coarse and rustic mixture.

Keep chopping until the ingredients are roughly uniform in size and well combined.

Step 3: Dress The Sandwich Mix

Drizzle in mayonnaise, vinegar, olive oil, and sprinkle dried oregano over the chopped ingredients.

Season with salt and pepper.

Continue chopping and mixing to distribute the dressing evenly and create a harmonious blend of flavors.

Step 4: Fill Hoagie Rolls

Scoop the zesty chopped mixture into fresh hoagie rolls.

Serve immediately while the ingredients are still crisp and the flavors are vibrant.

Enjoy your Italian-inspired sandwich creation right away for maximum deliciousness.

Tips to Perfect Chopped Italian Sandwich

  • Use a sharp, large chef's knife for even chopping and to prevent ingredient squishing during preparation.
  • Ensure all ingredients are chopped to similar sizes so each bite has a balanced combination of meats, cheese, and vegetables.
  • Adjust jalapeño quantity based on personal spice preference – remove seeds for milder flavor or add more for extra kick.
  • Drain tomatoes slightly before chopping to prevent sandwich filling from becoming too watery or soggy.
  • Prepare and serve the chopped sandwich mixture right away to maintain crisp textures and prevent bread from getting soft.

Storing Chopped Italian Sandwich the Smart Way

  • Store leftover chopped sandwich mixture in an airtight container for up to 3 days. Keep cool and sealed to maintain freshness and prevent bacterial growth.
  • Press plastic wrap directly onto the surface of the mixture before closing the container to minimize air exposure and preserve flavor integrity.
  • Gently warm the mixture in a skillet over medium-low heat for 2-3 minutes, stirring occasionally to prevent sticking and ensure even heating. Avoid microwaving to maintain ingredient texture.
  • Best enjoyed within 24 hours for optimal taste and crunchiness. Discard if mixture develops an unusual odor or appearance after storage.

What to Pair with Chopped Italian Sandwich

  • Savor Italian Wine Pairing: Crisp pinot grigio complements the sandwich's rich, spicy flavors with its light, refreshing notes and clean finish.
  • Enhance Zesty Beverage Match: Cold, hoppy Italian-style lager cuts through the fatty meats and provides a crisp, palate-cleansing experience.
  • Amplify Flavor Companion: Sparkling San Pellegrino with a slice of lemon adds bright, effervescent contrast to the hearty, savory sandwich.
  • Boost Taste Adventure: Craft an antipasto side salad with marinated olives and artichokes to elevate the Italian sandwich's rustic, bold profile.

Tasty Spins on Chopped Italian Sandwich

  • Low-Carb Roll Swap: Replace hoagie rolls with large lettuce leaves for a lighter, carb-free version that's perfect for keto dieters.
  • Vegetarian Deconstructed Salad: Swap out meats with grilled portobello mushrooms, roasted red peppers, and extra provolone cheese for a plant-based alternative.
  • Gluten-Free Option: Use gluten-free rolls or serve the chopped mixture over a bed of mixed greens for those with gluten sensitivities.
  • Spicy Lovers Version: Add extra jalapeños or mix in some hot sauce to amp up the heat for those who crave more spiciness.

FAQs

  • How fine should I chop the ingredients?

Aim for a coarse, rustic chop about the size of a small dice, where ingredients are mixed but still maintain some texture.

  • Can I adjust the spiciness level?

Yes, you can control heat by reducing or increasing jalapeño amount, or substituting with milder peppers like banana peppers.

  • What type of knife works best for this recipe?

A large sharp chef’s knife is ideal for chopping all ingredients together quickly and evenly on the cutting board.

  • Is there a trick to mixing the ingredients effectively?

Continuously chop and fold ingredients while adding dressing to ensure even distribution and consistent piece size throughout the mixture.

Print
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Chopped Italian Sandwich Recipe

Chopped Italian Sandwich Recipe


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4.7 from 20 reviews

  • Total Time: 15 minutes
  • Yield: 2 1x

Description

Mouthwatering Chopped Italian Sandwich brings together zesty salami, provolone, and crisp vegetables in a flavor-packed stack. Layers of savory meats and tangy dressing create a classic Italian-inspired lunch you’ll crave again and again.


Ingredients

Scale

Meats:

  • 4 slices Applegate Naturals Black Forest Ham
  • 8 slices Applegate Naturals Genoa Salami
  • 12 slices Applegate Naturals Turkey Pepperoni

Cheese and Vegetables:

  • 4 slices Applegate Organics Provolone cheese
  • 6 romaine lettuce leaves, chopped
  • 4 slices ripe tomato
  • 1/4 cup (59 milliliters) red onion slices
  • 1/4 cup (59 milliliters) pickled jalapenos

Dressing and Seasonings:

  • 2 tablespoons (30 milliliters) mayonnaise
  • 2 tablespoons (30 milliliters) red wine vinegar
  • 2 tablespoons (30 milliliters) olive oil
  • 1/4 teaspoon (1.25 milliliters) dried oregano
  • Salt
  • Pepper

Bread:

  • 3/4 soft hoagie rolls, split

Instructions

  1. Arrange all ingredients – ham, salami, pepperoni, provolone, tomatoes, onions, jalapeños, and lettuce – on a spacious cutting surface.
  2. With a sharp chef’s knife, methodically chop the entire mixture into uniform, coarse pieces, ensuring each ingredient is roughly the same size.
  3. Drizzle mayonnaise, vinegar, olive oil, and sprinkle dried oregano over the chopped mixture.
  4. Season generously with salt and freshly ground black pepper.
  5. Continue chopping and folding the ingredients together, creating a well-integrated sandwich filling with balanced flavors and consistent texture.
  6. Split open hoagie rolls and liberally fill each with the chopped Italian sandwich mixture.
  7. Serve immediately to preserve the fresh, vibrant textures and prevent bread from becoming soggy.

Notes

  • Opt for fresh, high-quality deli meats to elevate the sandwich’s flavor profile and ensure the best taste experience.
  • Adjust jalapeño quantity based on personal spice tolerance, removing seeds for milder heat or adding more for extra kick.
  • Consider gluten-free hoagie rolls or lettuce wraps to make the recipe suitable for different dietary needs.
  • Chill ingredients beforehand for easier chopping and to maintain a crisp texture throughout the preparation process.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Snacks
  • Method: Blending
  • Cuisine: Italian

Nutrition

  • Serving Size: 2
  • Calories: 530
  • Sugar: 3 g
  • Sodium: 1400 mg
  • Fat: 32 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 2 g
  • Protein: 27 g
  • Cholesterol: 60 mg
Angelina Wiles

Angelina Wiles

Content Editor & Culinary Enthusiast

Expertise

Food Writing and Editing, Vegetarian and Vegan Cuisine, Baking and Pastry Arts, Sustainable Cooking Practices​

Education

Portland Community College
Certificate in Culinary Arts
Focus: Emphasis on sustainable cooking practices, vegetarian cuisine, and food writing.​

​Oregon Culinary Institute
Diploma in Baking and Pastry Arts
Focus: Specialized training in artisanal baking, pastry techniques, and dessert presentation.


Angelina’s love for cooking started with handwritten family recipes and weekend trips to farmers’ markets around Portland. She followed her passion with a Certificate in Culinary Arts from Portland Community College, then perfected her sweet side with a Diploma in Baking and Pastry Arts at Oregon Culinary Institute.
Angelina believes recipes should feel like a conversation, not a science project. She’s all about helping readers trust themselves in the kitchen with simple steps, fresh ideas, and easy twists on classic meals.
When she’s not editing recipes, she’s baking bread, sipping coffee, or getting inspired by the changing seasons.

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