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Chicken Taco Soup Recipe

Chicken Taco Soup Recipe


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4.7 from 21 reviews

  • Total Time: 25 minutes
  • Yield: 6 1x

Description

Hearty chicken taco soup delivers Mexican-inspired comfort in one delightful bowl. Packed with tender chicken, zesty spices, and robust vegetables, this recipe promises a quick, satisfying meal for hungry families seeking bold southwestern flavors.


Ingredients

Scale

Main Protein:

  • 2 cups cooked/rotisserie chicken, shredded
  • 3 cups chicken broth

Vegetables and Beans:

  • 1/2 medium onion, chopped
  • 1/2 red bell pepper, chopped
  • 2 (10 ounce) cans Ro-tel diced tomatoes & green chilies, with juices
  • 1 (14 ounce) can black beans, drained & rinsed
  • 1 (12 ounce) can corn, drained

Seasonings and Dairy:

  • 1 tablespoon olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 8 ounces cream cheese, softened
  • Salt & pepper, to taste

Optional toppings: shredded Mexican cheese blend, avocado, cilantro, tortilla strips


Instructions

  1. Warm a spacious cookware vessel over moderate flame, drizzling olive oil to coat the bottom evenly.
  2. Introduce finely chopped onions to the heated surface, allowing them to transform into a translucent, fragrant base while stirring occasionally.
  3. Pour in the liquid components including broth, diced tomatoes with green chilies, ensuring a robust foundation for the soup’s flavor profile.
  4. Cascade black beans, golden corn kernels, and vibrant red bell pepper into the bubbling mixture, creating a colorful landscape of ingredients.
  5. Sprinkle the aromatic spice blend – chili powder, garlic powder, cumin, and smoked paprika – which will infuse the soup with layers of complex, southwestern-inspired flavors.
  6. Elevate the temperature until the liquid reaches a vigorous boil, then reduce to a gentle simmer, allowing ingredients to meld and harmonize for approximately 5 minutes.
  7. Segment the cream cheese into manageable portions and gently introduce them into the simmering liquid, stirring consistently to ensure a smooth, creamy integration.
  8. Fold in pre-cooked, tender shredded chicken, permitting it to warm thoroughly and absorb the surrounding seasonings.
  9. Taste and calibrate the seasoning with salt and freshly cracked black pepper, adjusting to personal preference.
  10. Ladle the steaming soup into serving vessels, presenting with an array of optional garnishes for individualized enjoyment.

Notes

  • Swap ground chicken or turkey for a leaner protein option that keeps the soup light and healthy.
  • Dial down the spice by reducing chili powder or using mild green chilies for sensitive palates.
  • Boost vegetable content by adding extra bell peppers, zucchini, or spinach for more nutrition and texture.
  • Freeze individual portions in airtight containers for quick weeknight meals, maintaining flavor and quality for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 6
  • Calories: 350
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 16 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 7 g
  • Protein: 25 g
  • Cholesterol: 80 mg