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Chicken Brown Rice Bowl With Sriracha Yogurt Sauce Recipe

Chicken Brown Rice Bowl With Sriracha Yogurt Sauce Recipe


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4.7 from 39 reviews

  • Total Time: 35 minutes
  • Yield: 2 1x

Description

Homemade “chicken brown rice bowl with sriracha yogurt sauce” delivers bold Mediterranean-inspired comfort straight to dinner tables. Spicy, creamy sauce and perfectly seasoned chicken create a quick weeknight meal you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 4 ounces (113 grams) cooked skinless chicken breast
  • 1/2 cup (120 milliliters) cooked brown rice
  • 1/2 cup (30 grams) baby arugula
  • 1 ounce (28 grams) cubed avocado
  • 6 grape tomatoes, halved

Cheese and Seasonings:

  • 1/2 ounce (14 grams) shaved gruyere
  • Kosher salt (to taste)
  • Freshly ground black pepper (to taste)

Sriracha Yogurt Sauce:

  • 2 tablespoons (30 milliliters) Greek yogurt (whole milk, plain)
  • 1/2 teaspoon sriracha (adjust to taste)
  • 1 teaspoon water (for thinning)

Instructions

  1. Create a zesty sriracha yogurt sauce by whisking Greek yogurt with sriracha and a splash of water until the mixture becomes silky and uniform.
  2. Lay a vibrant bed of baby arugula at the base of your serving bowl to create a fresh, peppery foundation.
  3. Carefully spread a generous portion of cooked brown rice over the arugula, creating an even, hearty layer.
  4. Arrange tender, seasoned chicken pieces across the rice, ensuring consistent coverage and protein distribution.
  5. Strategically place creamy avocado slices and juicy tomato chunks around the chicken to add color and varied textures.
  6. Delicately shower shaved gruyere over the entire bowl, allowing the cheese to subtly melt and integrate with the warm ingredients.
  7. Enhance the flavor profile by sprinkling a pinch of salt and freshly cracked black pepper to taste.
  8. Finish the dish by artfully drizzling the prepared sriracha yogurt sauce in a zigzag pattern, providing a creamy, spicy element to each bite.

Notes

  • Customize the heat level by adjusting sriracha quantity for personal spice tolerance.
  • Swap Greek yogurt with dairy-free alternatives like coconut or almond yogurt for vegan options.
  • Use leftover rotisserie chicken or grilled tofu as quick protein substitutes to save cooking time.
  • Experiment with different greens like spinach or kale if arugula isn’t available for added nutritional variety.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: None
  • Cuisine: Asian

Nutrition

  • Serving Size: 2
  • Calories: 450
  • Sugar: 2 g
  • Sodium: 300 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 85 mg