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Cabbage Sauteed With Chicken Recipe

Cabbage Sauteed With Chicken Recipe


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4.5 from 37 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Sizzling chicken and cabbage dance together in this hearty skillet sensation, creating a quick and satisfying meal. Savory herbs and golden-brown edges elevate simple ingredients into a comforting dinner you’ll crave again and again.


Ingredients

Scale

Main Proteins:

  • 1 pound (454 grams) boneless, skinless chicken breasts, cut into 1-inch pieces

Vegetables:

  • 1 onion, chopped
  • 2 carrots, chopped
  • 1 cup broccoli florets

Seasoning and Sauce Ingredients:

  • 1 tablespoon cornstarch
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon honey
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ginger powder
  • 1 (12 ounce) (340 grams) package chow mein noodles

Instructions

  1. Marinate chicken pieces with cornstarch, salt, and black pepper, ensuring an even, light coating that will help create a crispy exterior.
  2. Heat vegetable oil in a spacious wok or skillet over medium-high temperature, carefully placing chicken to achieve a golden-brown crust.
  3. Cook chicken until thoroughly done, then transfer to a clean plate, keeping the meat warm and preserving its juicy texture.
  4. In the same cooking vessel, introduce chopped onions, carrots, and broccoli, allowing them to soften and develop a slight caramelization.
  5. Craft a vibrant sauce by blending soy sauce, oyster sauce, honey, garlic powder, and ginger powder in a separate mixing bowl.
  6. Pour the aromatic sauce into the skillet, creating a simmering environment that will infuse the vegetables with rich, complex flavors.
  7. Reintroduce the cooked chicken to the skillet, gently folding in chow mein noodles to absorb the savory liquid.
  8. Allow the mixture to heat thoroughly, ensuring the noodles reach a tender consistency and all ingredients meld together harmoniously.
  9. Transfer the colorful, steaming dish to serving plates, presenting a delectable meal that combines protein, vegetables, and noodles in one satisfying creation.

Notes

  • Optimize chicken coating by ensuring even distribution of cornstarch for a crispy exterior that seals in moisture and creates a golden-brown finish.
  • Use high heat when sautéing chicken to achieve quick caramelization without overcooking, which helps maintain tender meat texture.
  • Consider swapping chow mein noodles with rice noodles or cauliflower rice for gluten-free or low-carb variations that still provide satisfying substance.
  • Balance sauce ingredients by adjusting honey and soy sauce ratios to control sweetness and saltiness according to personal taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Lunch
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 400
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 75 mg