Zesty Cabbage Sautéed with Chicken Recipe: A Family Favorite

Weeknight dinners call for quick and flavorful cabbage sautéed with chicken that promises to rescue you from mealtime monotony.

Chopped green leaves dance with tender meat, creating a harmonious blend of textures and tastes.

Minimal ingredients spark maximum satisfaction in this simple yet delightful dish.

Protein-packed and nutrient-rich, this recipe offers a balanced approach to home cooking.

We discovered this method during a cozy evening experiment that turned into a delicious revelation.

Crisp cabbage and juicy chicken come together in a skillet, promising a meal that feels both comforting and exciting.

Cooking this dish connects you to a world of effortless, satisfying nutrition that doesn’t compromise on flavor.

Let’s transform your kitchen into a culinary playground with this irresistible combination.

Sautéed Cabbage and Chicken for a Savory Meal

• Quick Weeknight Wonder: Whip up this delicious chicken and cabbage stir-fry in under 30 minutes, perfect for busy families craving a tasty meal without spending hours in the kitchen.
• Nutritional Powerhouse: Packed with lean protein from chicken, fiber-rich vegetables, and a balanced sauce, this dish delivers a wholesome dinner that keeps everyone satisfied and energized.
• Versatile Flavor Fusion: Easily customize the recipe by swapping vegetables or adjusting spice levels, making it adaptable to different taste preferences and dietary needs.
• Minimal Cleanup Champion: Using just one skillet reduces dishwashing time, allowing you to enjoy a restaurant-quality meal with minimal kitchen mess and maximum convenience.

Cabbage and Chicken Sauteed Together Ingredients

• Chicken: Protein-rich meat that adds substance and flavor.
• Chow Mein Noodles: Wheat-based noodles providing texture and carbohydrates.

• Cabbage: Crisp vegetable that adds freshness and crunch.
• Onion: Aromatic base that provides depth of flavor.
• Carrots: Sweet vegetable adding color and nutrition.
• Broccoli: Nutritious green vegetable with a mild, earthy taste.

• Cornstarch: Helps coat chicken and thickens sauce.
• Salt: Essential seasoning that enhances overall flavor.
• Black Pepper: Adds mild heat and aromatic spiciness.
• Vegetable Oil: Neutral cooking oil for sautéing ingredients.
• Soy Sauce: Salty, umami condiment that adds depth.
• Oyster Sauce: Rich, savory sauce with complex flavor.
• Honey: Provides sweetness and helps create glossy sauce.
• Garlic Powder: Convenient seasoning with robust garlic flavor.
• Ginger Powder: Warm, slightly spicy seasoning with aromatic notes.

Sautéing Cabbage and Chicken in One Pan

Step 1: Prepare Chicken Coating

Create a flavorful chicken coating by combining cornstarch, salt, and black pepper.

Toss chicken pieces thoroughly until each piece is evenly covered with the seasoning mixture.

Step 2: Sear Chicken To Golden Perfection

Heat vegetable oil in a large skillet over medium-high heat.

Carefully place chicken pieces into the hot pan.

Cook for 5-7 minutes, turning occasionally to ensure even browning and complete cooking.

Remove chicken and set aside on a clean plate.

Step 3: Sauté Vibrant Vegetables

• Chopped onions
• Diced carrots
• Broccoli florets

Cook vegetables for approximately 5 minutes until they become tender and slightly caramelized.

Step 4: Create Zesty Sauce Blend

• Soy sauce
• Oyster sauce
• Honey
• Garlic powder
• Ginger powder

Blend ingredients until smooth and well combined.

Step 5: Harmonize Flavors

Pour sauce into the skillet with vegetables.

Allow sauce to simmer for 2-3 minutes.

Return cooked chicken to the pan.

Stir gently to coat everything with the delicious sauce.

Step 6: Add Chow Mein Noodles

Introduce chow mein noodles into the skillet.

Stir and cook for an additional 5 minutes, ensuring noodles are heated through and absorb the wonderful flavors.

Step 7: Plate And Serve

Transfer the sautéed chicken and cabbage mixture to serving plates.

Garnish with optional fresh herbs or sesame seeds if desired.

Enjoy your delectable meal immediately while hot.

Quick Tips for Perfectly Sautéed Cabbage & Chicken

• Toss chicken in cornstarch for a crispy, golden exterior that locks in moisture and creates a beautiful texture.
• Add vegetables in stages based on their cooking times to ensure each component remains perfectly crisp and not overcooked.
• Whisk sauce ingredients thoroughly to distribute flavors evenly and create a harmonious blend of sweet, salty, and savory notes.
• Use high heat and keep ingredients moving in the skillet to prevent burning and achieve that restaurant-quality sauté result.
• Allow chow mein noodles to simmer briefly in the sauce so they can soak up maximum flavor and remain tender.

Reheat Cabbage Sautéed with Chicken

• Store leftovers in an airtight container within 2 hours of cooking, keeping the dish fresh for 3-4 days in the refrigerator.
• Transfer cooled cabbage chicken mixture to freezer-safe containers, maintaining quality for up to 2 months. Label with date and contents.
• Warm portions in a skillet over medium heat, adding a splash of water to prevent drying. Stir occasionally until heated completely, about 5-7 minutes.
• Place serving in microwave-safe dish, cover loosely, and heat in 30-second intervals, stirring between each to distribute heat evenly and maintain texture.

Cabbage Sauteed with Chicken Flavor Pairings

• Boost Flavor Pairing: Crisp Riesling white wine complements the savory chicken and balances the soy sauce's saltiness with its slight sweetness.
• Enhance Texture Contrast: Serve alongside steamed jasmine rice, absorbing the rich sauce and providing a soft, fluffy counterpoint to the sautéed chicken and vegetables.
• Refresh with Sides: Add a light cucumber salad with rice vinegar dressing to cut through the dish's richness and provide a cool, tangy element.
• Amplify Umami Experience: Sprinkle toasted sesame seeds or chopped green onions on top to introduce nutty undertones and fresh herbal notes that elevate the overall taste profile.

Cabbage & Chicken with Sauteed Twists

• Vegetarian Swap: Replace chicken with firm tofu or tempeh, cubed and marinated in the same seasonings for a protein-packed meat-free version.
• Gluten-Free Option: Substitute chow mein noodles with rice noodles or cauliflower rice, and use tamari instead of traditional soy sauce to ensure gluten-free compliance.
• Low-Carb Alternative: Skip noodles completely and serve over cauliflower rice or zucchini noodles, reducing overall carbohydrate content while maintaining the dish's rich flavor profile.
• Spicy Kick Version: Add red pepper flakes or sriracha sauce during sauce preparation to create a bold, fiery variation that intensifies the meal's warmth and complexity.

FAQs

• Why use cornstarch when coating chicken?

Cornstarch helps create a crispy exterior, locks in moisture, and prevents the chicken from becoming tough during cooking.

• Can I substitute chow mein noodles with another type of noodle?

Yes, you can use rice noodles, egg noodles, or even thin spaghetti as alternatives to chow mein noodles.

• Is oyster sauce necessary for this recipe?

Oyster sauce adds depth and umami flavor, but if unavailable, you can substitute with hoisin sauce or additional soy sauce.

• How can I make this dish spicier?

Add red pepper flakes, sriracha sauce, or chopped fresh chili peppers to increase the heat level according to your preference.

Cabbage Sauteed With Chicken Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 37 reviews

• Total Time: 30 minutes
• Yield: 4 1x

Print Recipe

Pin Recipe

Description

Sizzling chicken and cabbage dance together in this hearty skillet sensation, creating a quick and satisfying meal. Savory herbs and golden-brown edges elevate simple ingredients into a comforting dinner you’ll crave again and again.

---

Ingredients

Scale 1x2x3x

Main Proteins:

• 1 pound (454 grams) boneless, skinless chicken breasts, cut into 1-inch pieces

Vegetables:

• 1 onion, chopped
• 2 carrots, chopped
• 1 cup broccoli florets

Seasoning and Sauce Ingredients:

• 1 tablespoon cornstarch
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon vegetable oil
• 1/4 cup soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon honey
• 1/2 teaspoon garlic powder
• 1/4 teaspoon ginger powder
• 1 (12 ounce) (340 grams) package chow mein noodles

Cook Mode Prevent your screen from going dark

---

Instructions

1. Marinate chicken pieces with cornstarch, salt, and black pepper, ensuring an even, light coating that will help create a crispy exterior.
2. Heat vegetable oil in a spacious wok or skillet over medium-high temperature, carefully placing chicken to achieve a golden-brown crust.
3. Cook chicken until thoroughly done, then transfer to a clean plate, keeping the meat warm and preserving its juicy texture.
4. In the same cooking vessel, introduce chopped onions, carrots, and broccoli, allowing them to soften and develop a slight caramelization.
5. Craft a vibrant sauce by blending soy sauce, oyster sauce, honey, garlic powder, and ginger powder in a separate mixing bowl.
6. Pour the aromatic sauce into the skillet, creating a simmering environment that will infuse the vegetables with rich, complex flavors.
7. Reintroduce the cooked chicken to the skillet, gently folding in chow mein noodles to absorb the savory liquid.
8. Allow the mixture to heat thoroughly, ensuring the noodles reach a tender consistency and all ingredients meld together harmoniously.
9. Transfer the colorful, steaming dish to serving plates, presenting a delectable meal that combines protein, vegetables, and noodles in one satisfying creation.

Notes

• Optimize chicken coating by ensuring even distribution of cornstarch for a crispy exterior that seals in moisture and creates a golden-brown finish.
• Use high heat when sautéing chicken to achieve quick caramelization without overcooking, which helps maintain tender meat texture.
• Consider swapping chow mein noodles with rice noodles or cauliflower rice for gluten-free or low-carb variations that still provide satisfying substance.
• Balance sauce ingredients by adjusting honey and soy sauce ratios to control sweetness and saltiness according to personal taste preferences.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Dinner, Lunch
• Method: Sautéing
• Cuisine: Asian

Nutrition

• Serving Size: 4
• Calories: 400
• Sugar: 5 g
• Sodium: 800 mg
• Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 8 g
• Trans Fat: 0 g
• Carbohydrates: 50 g
• Fiber: 4 g
• Protein: 30 g
• Cholesterol: 75 mg