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Banana Split Fluff Recipe

Banana Split Fluff Recipe


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4.9 from 13 reviews

  • Total Time: 15 minutes
  • Yield: 8 1x

Description

Banana split fluff delivers a nostalgic dessert experience that blends classic ice cream parlor flavors into a creamy, dreamy treat. Sweet memories dance with each delightful spoonful, inviting you to savor childhood joy in a single, irresistible bite.


Ingredients

Scale

Banana Ingredients:

  • 3 medium bananas, sliced

Fruit Ingredients:

  • 1 (20 ounces / 567 grams) can crushed pineapple, with juice
  • 1 cup strawberries, sliced

Dairy and Dry Ingredients:

  • 1 (3.4 ounces / 96 grams) package instant vanilla pudding mix
  • 1 (8 ounces / 227 grams) container Cool Whip, thawed
  • 1 cup miniature marshmallows
  • 1/2 cup mini chocolate chips
  • 1/2 cup finely chopped nuts (walnuts or pecans)

Optional Toppings:

  • Maraschino cherries
  • Additional nuts
  • Chocolate syrup

Instructions

  1. Combine instant vanilla pudding mix with crushed pineapple (including juice) in a spacious mixing vessel, whisking thoroughly until a smooth, uniform mixture forms.
  2. Incorporate miniature marshmallows, chopped nuts, and mini chocolate chips into the pineapple-pudding base, stirring to distribute ingredients evenly.
  3. Delicately introduce Cool Whip into the mixture, folding gently to maintain the light, airy texture without deflating the whipped topping.
  4. Carefully add sliced bananas and strawberries, using a gentle folding technique to integrate the fresh fruit without crushing or breaking the delicate pieces.
  5. Transfer the fluff to a sealed container and refrigerate for a minimum of 60 minutes, allowing flavors to harmonize and the dessert to achieve optimal chilling.
  6. Prior to serving, softly stir the chilled fluff to redistribute ingredients and create a consistent texture.
  7. Enhance the presentation by garnishing with vibrant maraschino cherries, a sprinkle of additional nuts, and an optional drizzle of rich chocolate syrup for extra decadence.

Notes

  • Swap instant pudding mix for homemade vanilla custard to reduce processed ingredients and enhance natural flavor.
  • Use Greek yogurt instead of Cool Whip for a protein-rich, tangy alternative that adds creamy texture.
  • Prevent banana browning by tossing sliced bananas in fresh lemon juice before adding to the fluff, maintaining their bright color and preventing oxidation.
  • For a gluten-free version, verify pudding mix ingredients and use certified gluten-free marshmallows and chocolate chips.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Desserts, Snacks
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 230
  • Sugar: 20 g
  • Sodium: 120 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg