Baked Shrimp And Asparagus Foil Packs Recipe

Zesty Baked Shrimp And Asparagus Foil Packs Recipe

Crisp summer nights call for a mouthwatering baked shrimp and asparagus foil packs that promise zero cleanup and maximum flavor.

Quick marinades infuse seafood with zesty herbs and bright citrus notes.

Aluminum packets trap steam, ensuring tender proteins and perfectly cooked vegetables.

Mediterranean-inspired seasonings dance across delicate shrimp and vibrant green stalks.

Minimal ingredients deliver maximum satisfaction in these elegant parcels.

Delightful weeknight dinners emerge from your oven in under thirty minutes.

Unwrap these fragrant packets and savor a restaurant-quality meal that feels like a personal culinary adventure.

Why You’ll Love Shrimp and Asparagus Foil Packs

  • Quick and Easy Preparation: Whip up a delicious seafood dinner with minimal effort, using just a few simple ingredients and foil packets for hassle-free cooking.
  • Minimal Cleanup Delight: Enjoy a gourmet meal without the dreaded post-cooking kitchen mess, as the foil packs trap all the flavors and make cleaning up a breeze.
  • Versatile Weeknight Dish: Perfect for busy families or solo cooks, this recipe adapts easily to different skill levels and provides a nutritious protein-packed meal in no time.
  • Flavor-Packed One-Pan Magic: Combine succulent shrimp, tender asparagus, and zesty seasonings in a single packet that locks in moisture and creates an explosion of tasty goodness.

Ingredients for Shrimp and Asparagus Foil Packs

Main Ingredients:

Proteins:
  • Shrimp: Fresh seafood that cooks quickly and tastes delicious.
  • Asparagus: Green vegetable with a tender, slightly crisp texture.
Seasoning and Flavor Enhancers:
  • Garlic: Aromatic ingredient that adds depth to the dish.
  • Salt, Pepper: Basic seasonings that boost overall flavor.
  • Red Pepper Flakes: Spicy element that provides a gentle heat.
Liquid and Fat:
  • Chicken Stock: Adds moisture and subtle richness to the foil packs.
  • Lemon Juice: Bright citrus that helps tenderize and enhance seafood flavors.
  • Butter: Creamy component that provides richness and helps prevent sticking.
Packaging:
  • Aluminum Foil: Essential for creating sealed, steamy cooking packets.

Step-by-Step Instructions for Shrimp Foil Packs

Step 1: Fire Up the Oven

Crank the oven to a toasty 425°F.

Grab a baking sheet and set it nearby, ready for action.

Step 2: Create Flavor Pouches

Spread out four large aluminum foil sheets on your countertop.

These will become your delicious cooking vessels.

Step 3: Layer Fresh Ingredients

Arrange fresh asparagus across each foil sheet.

In a mixing bowl, prepare the shrimp by combining:
  • Fresh garlic
  • Salt
  • Black pepper
  • Red pepper flakes

Carefully distribute the seasoned shrimp over the asparagus in each packet.

Step 4: Drench with Liquid Gold

Enhance each packet with:
  • Chicken stock
  • Fresh lemon juice

Dot the top with butter cubes for extra richness.

Step 5: Wrap and Seal

Carefully fold the foil edges, creating a sealed packet.

Leave some breathing room inside for steam to work its magic.

Step 6: Bake to Perfection

Slide the packets onto the baking sheet and let them cook in the oven for 15-20 minutes.

You’ll know they’re done when the shrimp turns a beautiful pink and looks perfectly cooked.

Step 7: Serve and Enjoy

Carefully open the packets, releasing the aromatic steam.

Serve immediately and savor the tender shrimp and crisp asparagus.

Handy Tips for Baking Shrimp and Asparagus Packs

  • Watch carefully during baking, as shrimp cooks quickly and can turn rubbery if left too long in the oven.
  • Select bright green, firm asparagus spears with tight tips for the best texture and flavor in your foil packs.
  • Adjust red pepper flakes to match your heat preference, adding more for extra kick or reducing for milder taste.
  • Replace shrimp with chicken or tofu for a different protein variation that works equally well in the foil packet method.
  • Experiment with fresh herbs like dill or parsley sprinkled over the dish just before serving to boost aromatic qualities.

How to Store and Reheat Foil Pack Leftovers

  • Store leftover shrimp and asparagus foil packs in an airtight container within 2 hours of cooking, keeping them fresh for 1-2 days in the refrigerator.
  • Reheat individual packets for 1-2 minutes on medium power, checking halfway to prevent overcooking and maintaining seafood's tender texture.
  • Warm refrigerated foil packs at 350°F for 10-12 minutes, ensuring shrimp reaches internal temperature of 145°F for food safety.
  • Throw away any seafood leftovers kept longer than two days to prevent potential foodborne illness and maintain optimal taste quality.

Tasty Pairings for Shrimp and Asparagus Foil Packs

  • Boost Mediterranean Vibes: Pair with crisp, zesty white wine like Sauvignon Blanc or Pinot Grigio to complement the shrimp's delicate flavor and cut through the buttery richness.
  • Enhance Garlic Notes: Serve alongside warm, crusty sourdough bread to soak up the flavorful juices and provide a delightful textural contrast to the tender shrimp and asparagus.
  • Balance Spicy Undertones: Add a fresh cucumber and dill salad to cool down the red pepper flakes and provide a light, refreshing side that echoes the dish's bright lemon profile.
  • Complete Protein Harmony: Include a light quinoa pilaf with fresh herbs to round out the meal, adding nutritional value and a subtle nutty backdrop to the seafood's elegant taste.

Variants to Change Up Shrimp Foil Packs

  • Gluten-Free Seafood Delight: Replace chicken stock with gluten-free vegetable broth to accommodate gluten-sensitive diners.
  • Keto-Friendly Option: Swap asparagus with low-carb zucchini noodles and add extra butter for higher fat content suitable for ketogenic diets.
  • Dairy-Free Adaptation: Use olive oil instead of butter cubes and coconut aminos in place of chicken stock for those avoiding dairy products.
  • Spicy Herb Variation: Substitute red pepper flakes with fresh chopped herbs like dill or parsley and add cayenne pepper for an extra kick of heat.

FAQs

  • What type of aluminum foil works best for this recipe?

Heavy-duty aluminum foil is recommended to prevent tearing and ensure proper sealing of the packets, which helps trap steam and keep the shrimp and asparagus moist during cooking.

  • Can I use frozen shrimp for this recipe?

Yes, but thaw them completely and pat dry before seasoning to prevent excess moisture that could make the foil packs soggy. Fresh shrimp works best for optimal texture and flavor.

  • How do I know when the shrimp is fully cooked?

Shrimp is done when it turns completely pink and opaque, and forms a loose “C” shape. Overcooking will make the shrimp tough and rubbery, so watch carefully during the 15-20 minute baking time.

  • Is it necessary to season the asparagus?

While not mandatory, lightly seasoning the asparagus with salt, pepper, or a sprinkle of garlic powder can enhance the overall flavor of the dish and complement the shrimp’s seasoning.

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Baked Shrimp And Asparagus Foil Packs Recipe

Baked Shrimp And Asparagus Foil Packs Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 14 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Sizzling “Baked Shrimp and Asparagus Foil Packs” bring Mediterranean coastal flavors to your dinner table. Herbed butter and succulent shrimp meld with crisp asparagus, creating a simple yet elegant meal you’ll savor in minutes.


Ingredients

Scale

Protein:

  • 1 pound large raw shrimp, peeled, deveined, tails removed

Vegetables:

  • 1 pound asparagus, ends trimmed

Seasonings and Liquids:

  • 1 tablespoon minced garlic
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 2 tablespoons chicken stock
  • 2 tablespoons lemon juice
  • 1/4 cup cold unsalted butter, cubed
  • 2 tablespoons minced parsley, for garnish

Instructions

  1. Craft individual seafood and vegetable parcels with a zesty, herb-infused approach that promises quick, elegant dining.
  2. Heat the culinary workspace to a crisp 425°F, positioning the oven rack in the center for optimal thermal circulation.
  3. Unroll four generously sized aluminum sheets, creating a preparation canvas for each delectable packet.
  4. Artfully arrange tender asparagus spears across the foil landscape, creating a verdant foundation for the seafood feast.
  5. Massage plump shrimp with aromatic garlic, introducing a gentle sprinkle of salt, cracked pepper, and fiery red pepper flakes to awaken the protein’s potential.
  6. Strategically distribute the herb-kissed shrimp atop the asparagus, ensuring even coverage and harmonious flavor distribution.
  7. Drizzle each parcel with a whisper of chicken stock and bright citrus essence, introducing liquid complexity to the cooking environment.
  8. Crown the ingredients with delicate butter cubes, allowing rich, melting goodness to cascade through the packet during roasting.
  9. Carefully envelope the contents, crimping foil edges to create a sealed sanctuary that traps steam and intensifies flavors.
  10. Transfer packets onto a sturdy baking sheet, allowing precise heat transmission and effortless kitchen management.
  11. Roast for 15-20 minutes, watching for shrimp to transform into pink, succulent morsels signaling perfect doneness.
  12. Serve immediately, unveiling aromatic parcels that promise a restaurant-quality experience with minimal cleanup.

Notes

  • Choose heavy-duty aluminum foil for sturdy, leak-proof packets that prevent moisture loss during baking.
  • Ensure shrimp are similar in size for even cooking and consistent doneness throughout the packet.
  • Pat shrimp and asparagus completely dry before seasoning to help achieve better caramelization and prevent soggy texture.
  • Replace chicken stock with white wine or vegetable broth for alternative flavor profiles and dietary accommodations.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4
  • Calories: 240
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 180mg
Angelina Wiles

Angelina Wiles

Content Editor & Culinary Enthusiast

Expertise

Food Writing and Editing, Vegetarian and Vegan Cuisine, Baking and Pastry Arts, Sustainable Cooking Practices​

Education

Portland Community College
Certificate in Culinary Arts
Focus: Emphasis on sustainable cooking practices, vegetarian cuisine, and food writing.​

​Oregon Culinary Institute
Diploma in Baking and Pastry Arts
Focus: Specialized training in artisanal baking, pastry techniques, and dessert presentation.


Angelina’s love for cooking started with handwritten family recipes and weekend trips to farmers’ markets around Portland. She followed her passion with a Certificate in Culinary Arts from Portland Community College, then perfected her sweet side with a Diploma in Baking and Pastry Arts at Oregon Culinary Institute.
Angelina believes recipes should feel like a conversation, not a science project. She’s all about helping readers trust themselves in the kitchen with simple steps, fresh ideas, and easy twists on classic meals.
When she’s not editing recipes, she’s baking bread, sipping coffee, or getting inspired by the changing seasons.

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