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15-Minute Chili Tofu Noodles Recipe

15-Minute Chili Tofu Noodles Recipe


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4.5 from 15 reviews

  • Total Time: 15 minutes
  • Yield: 2 1x

Description

Sizzling chili tofu noodles dance with bold Asian-inspired flavors in mere minutes. Speedy weeknight dinners become deliciously exciting when you crave quick, spicy comfort that satisfies both hunger and taste buds.


Ingredients

Scale

Main Protein:

  • 120 grams (4.2 ounces) extra-firm tofu

Spices and Seasonings:

  • 1 teaspoon cornflour
  • 1/4 teaspoon Chinese 5 spice
  • 1/2 teaspoon light soy sauce
  • 1/2 teaspoon dark soy sauce
  • 1 teaspoon chili oil
  • 1 teaspoon light soy sauce
  • 1 teaspoon dark soy sauce
  • 1 teaspoon maple syrup
  • 1/2 teaspoon rice vinegar

Vegetables and Cooking Ingredients:

  • 2 spring onions (chopped, with some reserved for garnish)
  • 1 garlic clove (peeled and finely chopped)
  • Vegetable oil (for frying)
  • 200 grams (7.05 ounces) ready-to-cook udon noodles
  • Chili oil (extra for topping)

Instructions

  1. Transform tofu into a crumbly, mince-like texture in a mixing bowl. Thoroughly coat the crumbled tofu with cornflour, ensuring even distribution.
  2. Heat a non-stick pan with a minimal amount of vegetable oil over medium-high temperature. Introduce the prepared tofu and sauté for 7-10 minutes, periodically stirring until achieving a golden, crisp exterior.
  3. Lower the cooking heat and incorporate Chinese 5 spice, light soy sauce, and dark soy sauce into the tofu. Continue cooking for an additional 2-3 minutes, guaranteeing comprehensive flavor absorption.
  4. Create a vibrant sauce by blending most of the chopped spring onions, minced garlic, chili oil, light and dark soy sauces, maple syrup, and rice vinegar in a separate mixing bowl. Whisk until ingredients harmonize perfectly.
  5. Submerge udon noodles in boiling water, gently separating them during a brief 1-2 minute cooking process. Immediately drain and toss the noodles into the prepared sauce, ensuring complete and uniform coating.
  6. Elegantly transfer the sauce-coated noodles into a serving vessel. Strategically layer the crispy seasoned tofu on top.
  7. Conclude by scattering the remaining spring onions and generously drizzling extra chili oil to enhance heat and complexity of flavor.

Notes

  • Press tofu beforehand to remove excess moisture, ensuring a crispier and more golden result when cooking.
  • Adjust chili oil quantity to personalize heat intensity, making the dish milder or spicier based on individual preference.
  • Replace tofu with crumbled tempeh or plant-based ground meat for different dietary needs and protein variations.
  • Crumble and season tofu in advance, storing in fridge to reduce cooking time during busy weeknights.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 2
  • Calories: 420
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 57 g
  • Fiber: 3 g
  • Protein: 18 g
  • Cholesterol: 0 mg